Build Your Muscles, Build Your Brain + Superpowers

Exercise and learning go hand in hand. Physical activity not only facilitates the birth of new brain cells, it also produces smart chemicals that promote learning. Find out how you can reap the benefits when you keep your body (and brain!) healthy. https://www.additudemag.com/exercise-learning-adhd-brain/ 

and this superpower https://www.additudemag.com/adhd-superpowers-discover-and-unlock-strengths/