I just had a 90 minute nap. When we get up at four after going to bed at eight I still need a nap! I hang a dark fabric over the window so it feels like night. Napping gives me two mornings. I am going to find really cool black fabric to make a black out curtain, for my bat cave. I always need to nap in summer because I get up before the birds.
that is a good idea, maybe i will try it myself.
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