Swimming Chakras

Swimming lights up my curiosity.

Simple Chakra Exercises (Chakracises)
Crown Chakra Exercises Chakracise your crown chakra through prayer or meditation.
Brow Chakra Exercises Chakracise your brow chakra with visualization, remote viewing, and lucid dreaming.
Throat Chakra Exercises Chakracise your throat chakra by gargling with saltwarer, singing, or screaming.
Heart Chakra Exercises Chakracise your heart chakra by doing push ups, swimming (breast stroke), and hugging yourself.
Solar Plexus Chakra Exercises Chakracise your solar plexus chakra by dancing (do The Twist, hoola hooping, and belly dancing).
Sacral Chakra Exercises Chakrasise your sacral chakra with pelvi thrusts and circular pelvis movements
Root Chakra Exercises Chakracise your root chakra by stomping your feel upon the ground, marching in place, and doing squats.
Aura Cleansing Exercises Chakracise your aura by cleansing it by showering, soaking an epsom salt bath, smudging with sage wand, or deep cleansing breaths.