I have to remember how amazing it is to go swimming especially when things are stressful which they always are. Life is stressful but that can be a good thing, it gives me something to swim about. I like to swim after a day of accumulated work. It gives me a new evening and a good mood.
I swam today with a cold. I have no fever, and no infection, just congestion. I was pleased at how my swim was sort of a 'vacation' from my cold. The symptoms vanished during the swim.
Afterwards, I felt rejuvinated, and my sinuses felt less congested.
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