Sharon Olds

She once described poetry as coming from her lungs, and said that to her, "Poetry is so physical, the music of it and the movement of thought." She said that over the years, she has noticed that ideas for poems will come to her when she's dancing or running, and that these ideas seem to come to mind with the act of breathing deeply, with the intake of oxygen. She said, "Suddenly you're remembering something that you haven't thought of for years."

Her advice to young poets is this: "Take your vitamins. Exercise. Just work to love yourself as much as you can — not more than the people around you but not so much less."

She once said: "I'm not asking a poem to carry a lot of rocks in its pockets. Just being an ordinary observer and liver and feeler and letting the experience get through you onto the notebook with the pen, through the arm, out of the body, onto the page, without distortion."

And, "Poets are like steam valves, where the ordinary feelings of ordinary people can escape and be shown."
-Sharon Olds, Writer's Almanac