Calcium Rich Foods

Calcium rich foods that we never think of as having calcium.

Sunflower Seeds
Sweet Potatoes
Carrots
While figs
Green Beans
Broccoli
Oranges
Almonds
Clams
Butternut Squash
Sesame Seeds
Edamame
Broccoli Rabe
Amaranth
Navy Beans
Kelp
Chia Seeds
Kale and Collard greens
Sardines
Tofu