Ultimately, therapeutic letter writing gives you a voice, particularly if you find it difficult to put your experience into words. It can become a medium when you are reluctant to open up to your therapist or group. It also ensures that you have been accurately heard, providing you with the freedom to define your own experience, uninterrupted, and at your own pace. A letter written, but not sent or seen by anyone else, is yours. Just yours. The Write Way to Find Meaning: Therapeutic Letter Writing Part 1
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