Soup is one thing I do make and with confidence. Chicken soup from scratch is my favorite, followed by lentil and pea. I too don't like fatty foods so no cream soups in my repertoire. I used to use the crock pot, the same crock pot given to me by Aunt Callie when I got engaged in 1978. But now I use a regular stove top soup pot because I prefer to saute the veggies and skim the fat which doesn't work in a crock pot.
Here's my chicken soup recipe.
Whole chicken - boiled with a bay leaf or two until it easily shreds. (or left over roasted chicken-carcass and all)
Carrots, celery, onions, garlic - all chopped and semi sauteed in olive oil with basil, oregano, rosemary, thyme, salt & pepper -- just until the colors of the veggies become bright.Shred the chicken, remove bay leaf and add the shredded chicken back to the stock.Add the semi-sauteed veggies to the chicken stock with a new bay leaf or two.Let simmer for a while - taste to see if you need more seasonings.If you need more liquid - add any organic chicken stock.A nice handful of fresh chopped parsley is added to the soup while it's cooking but close to serving time. You want the parsley to be cooked rather than raw. Adding a good amount of fresh chopped parsley, makes the soup taste bright - is the best way I can describe it.Serve with crusty bread.
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