More McKowen

“...if you truly want to live with peace in your heart and be free of the burdens of the past - you must be brave enough to be willing to look at yourself honestly, clearly, and without reservation. You must take responsibility for everything that's ever happened to you. Not blame. Responsibility. There are, of course, parts of your life that simply can't be your fault. You could not control much of what happened to you as a child...or whether you were abused or raped or have a chronic illness, so to say you have a part in anything like that would be untrue and damaging. But you can decide - by no longer allowing the circumstances of your life to victimize you - that none of it owns you anymore. You can say, Now, I know better. Now, I know different. I am not helpless anymore. And then you can go about doing the hard work of healing.”
― Laura McKowen

“What I mean by faith is simply this: when you enter into an unknown place, one where you haven't yet developed the skills to operate - and especially one where you don't even want to be - you have to rely on some idea that you will be carried through it and that it will be better.

Often for me, faith simply meant deciding to trust the people who had gone before me. Like the women whose books I had read...surely they couldn't all just be full of shit, right? I had faith in that.”
― Laura McKowen

“What I know is this: The truth is ultimately life affirming. Even when it was ugly and inconvenient and has the potential to dismantle your life. It feels like relief even when it's painful...in a "this is real and therefore you can stand on it" way. The truth is uncomfortable but confining. You know the difference when you feel it.

For most of my life I believed I had to lie to get what I needed. I'm guessing somewhere inside, you believe this, too...While lying almost works, just like drinking almost works, neither will ever take us all the way home. While the path may be longer and harder and a little lonelier at times, honesty will always move you closer to love, not further away.