https://cooking.nytimes.com/recipes/1022425-pan-seared-zucchini
A zucchini and a steak may not have much in common, but, like steak, zucchini takes incredibly well to the method of quickly searing in a smoking hot pan. Zucchini has a high water content, so cooking it fast means it retains its structure and doesn’t release too much water, and doing so over high heat yields a beautiful char. A quick baste with brown butter, rosemary and garlic adds even more steakhouselike flavor. The recipe calls for 1½ tablespoons butter, but feel free to use a bit more if you like. Finally, choose smaller zucchini if you can; they tend to be less watery, more flavorful, and contain smaller seeds than their larger counterparts. If you can only find larger zucchini (or if you only have a 10-inch skillet), use two zucchini instead of three to avoid crowding the pan.
Ingredient Substitution GuideIngredients
Yield:3 to 4 servings
- 3 small zucchini (6 to 8 inches each)
- 1tablespoon grapeseed, safflower or other high-heat cooking oil
- Kosher salt and black pepper
- 1½ tablespoons unsalted butter, plus more to taste
- 1garlic clove, peeled and smashed
- 1fresh rosemary sprig (or ¼ teaspoon dried rosemary)
- Coarse sea salt, for serving
- Lemon zest, for serving
- Red-pepper flakes, for serving
Preparation
Step 1Trim the zucchini lengthwise on two opposite sides to create flat edges. Discard the scraps and cut the zucchini in half lengthwise into two planks that are about ½-inch thick. (If you’re using larger zucchini, you may get three planks from each one.) Pat them dry with a paper towel, pressing gently but firmly on both sides to absorb any moisture.
Step 2Heat a large (12-inch) cast-iron or stainless-steel skillet over medium-high. Add the oil and heat until it’s almost smoking. Add the zucchini, spacing them evenly in the pan and pressing lightly with a spatula so that the planks make contact with the pan. Sprinkle the tops with salt and pepper, and cook for about 3 minutes, until the zucchini is nicely charred on the bottom. Lower the heat to medium, flip the zucchini, and season with salt and pepper again. Cook for 2 to 3 more minutes, until the bottom is charred.
Step 3Turn the heat to low and add the butter, garlic and rosemary. Carefully tilt the pan, letting the garlic and rosemary cook in the butter for 30 seconds to 1 minute, until the butter has begun to brown. Spoon the butter over the zucchini, and cook for another minute, flipping them a few times to coat both sides with the butter.
Step 4Transfer the zucchini to a serving platter, along with the garlic and rosemary, and spoon any butter that’s left in the pan on top. Top with coarse sea salt, lemon zest and red-pepper flakes, and serve hot.
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