Correcting for closeness communication bias begins with recognizing our vulnerability to it. From there, we can take these three steps to make sure our relationships stay on course in the lifelong journey of understanding.
Keep an open mind about your partnerWe gain expertise about people we are close to. But troublingly, studies show that feeling like an expert can pose a danger of becoming close-minded and having less curiosity. We fail to learn when we assume we already know.
To counteract that overconfidence, we can look to a concept and set of practices known as “beginner’s mind.” Shunryu Suzuki, a Zen Buddhist monk, disseminated this idea outside Japan in his 1970 book “Zen Mind, Beginner’s Mind,” noting that “when you listen to someone, you should give up all your preconceived ideas and your subjective opinions.”
Yael Schonbrun, PhD, is a clinical psychologist and assistant professor at Brown University. Her work, including her weekly newsletter Relational Riffs, focuses on the science of growing a happier, healthier relational life.
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