Sunday, March 29, 2026

Southerners ask intimate questions in the way monkeys groom each other for lice, not to pry but to make you feel cared for. Reynolds Price

The foundation of all else is the recognition that serious work commences in the unconscious mind, or is first received there, and is transmitted in quantities and at rates always in control of the unconscious faculties. The prime skill and discipline, therefore, is learning how to serve and thus partly master that source and governor. The discipline, as usual, divides into spiritual and physical departments.

REYNOLDS PRICE

Strength just comes in one brand - you. Stand up at sunrise and meet what they send you and keep your hair combed. Reynolds Price

 Reynolds Price (1987). “Kate Vaiden”

The sound of story is the dominant sound of our lives. Reynolds Price

What I still ask for daily-for life as long as I have work to do, and work as long as I have life. Reynolds Price

As a child I thought it was very boring when I had to sit with [my mother] on the city streets, but the time sank deep and surfaced later. Reynolds Price

Writing is a fearsome but grand vocation—potentially healing but likewise deadly. I wouldn’t trade my life for the world. Reynolds Price

You have to realize that your work is done by your body, and if your body is in very bad health, it's not going to work for you no matter how young you are. So, I'm a bit of an athletic coach when it comes to trying to respect my body's needs and tendencies, and when I teach students, I try and persuade them of the same. Reynolds Price

From the age of six I wanted to be an artist. At that point I meant a painter, but it turned out what I really meant was I was someone who was very interested in watching the world and making copies of it. Reynolds Price

Many Americans would die naked in the middle of the road before they'd tell you what's hurt them most. But a born Southerner will show you the cell in their heart that burns the hardest. They'll hold it out to you in their bare right hand. Reynolds Price

Friday, March 27, 2026

potatoes, carrots, cabbage, kale, dried cranberries with a honey-mustard vinaigrette

Chop everything and place in the instant pot. Make a dressing from olive oil, vinegar (cider or wine). Add your favorite mustard and some honey. Add Sriracha and Adobo, whisk it all and taste. Pour over the veggies with a little bit of water for the pot. Add sweetened dried cranberries for color. Steam under pressure for 5 minutes and then quick release. Enjoy hot or cold. We added chopped kale which cooked in the residual heat and added a beautiful green color. This is a variation on my German potato salad that I have made for 45 years. It's delicious hot or cold. I used russet potatoes.

Why is black tea so soothing?

Black tea is soothing due to a unique combination of L-theanine, an amino acid that promotes relaxation, and a slow-release form of caffeine that provides calm focus rather than jitters. It lowers the stress hormone cortisol, while the ritual of drinking it provides psychological comfort, offering a "relaxed alertness". 
Key Reasons for Black Tea’s Soothing Effects:
    L-Theanine & Relaxation: Black tea contains L-theanine, which reduces anxiety and promotes relaxation by boosting alpha brain waves.
    Calm Energy (Not Jitters): Unlike coffee, the caffeine in black tea is released gradually over several hours, offering sustained focus without a crash.
    Reduced Stress Hormones: Studies found that regular tea drinkers have lower levels of cortisol (the stress hormone) after stressful events, indicating it helps people recover from stress faster.
    Psychological Ritual: The ritual of preparing a hot cup of tea provides a mental break and comfort.
    Antioxidants: Rich in polyphenols and catechins, it helps combat oxidative stress.
    Mood Improvement: It increases feel-good hormones like serotonin. 
For the best calming effect, black tea should be brewed for 3-5 minutes.

Mouth Wrestling "Bitey face" or jaw sparring

 My dogs love to mouth wrestle. They wag their tails and play bite each others faces.

Mouth Wrestling "Bitey face" or jaw sparring is a normal, healthy, and common form of play in which dogs grab at each other's faces and necks with open mouths, often accompanied by soft growling and bobbing movements. It acts as a bonding activity and allows dogs to practice bite inhibition and social skills, rather than actual fighting. 


Why Dogs Do It
  • Social Play & Bonding: This behavior strengthens social bonds and is a natural way to communicate and bond with other dogs.
  • Practicing Skills: It is an instinctual form of "play fighting" that allows dogs to practice fighting skills safely without inflicting real harm.
  • Safe Rough Housing: Although it may look intense to humans, it is generally harmless, as the biting is not serious.
How to Tell if It's Play or Fighting
  • Loose Body Language: Dogs will appear, loose, wiggly, and relaxed in their movement.
  • Turn-Taking: The dogs will often trade roles, with each getting a turn to "win" or hold the other's muzzle.
  • Open Mouths/Soft Growls: The play involves relaxed, open mouths (sometimes showing teeth) and relaxed ears.
  • Constant Re-engagement: If they stop for a second, both dogs will quickly try to return to the play.
When to Intervene
  • Bullying: If one dog is trying to escape or does not reciprocate the play, the other may be bullying them.
  • Tense Behavior: If the dogs' bodies become stiff, the growls become deep and guttural, or the action is not matched (one dog is too intense), it may be time for a break.

When will you begin that long journey into yourself? Rumi

Wednesday, March 25, 2026

Colorful Meal

I chopped one small onion and 1/3 chopped bell pepper and sauteed them in olive oil with some chopped leaves of kale. I added 2 beaten eggs and leftover brown rice and soy sauce. It made for a perfect and quick colorful meal. With an apple for dessert.

"Before the stroke, I was on a very spiritual plane. I ignored my body, took it for granted. When I look at my life, I see that I wanted to be free of the physical plane, the psychological plane, and when I got free of those, I didn't want to go anywhere near them. But the stroke reminded me that I had a body and a brain, that I had to honor them."

 Ram Dass

Protective African Shamanic Chant | Zulu Ancestral Ritual for Safety & Energy Cleansing

https://youtu.be/AEIU84HC-LQ?list=RDAEIU84HC-LQ

"Our plans never turn out as tasty as reality."

 Ram Dass 

“Your problem is you are too busy holding on to your unworthiness.” Ram Dass

“I defeat my enemies when I make them my friends.” Dalai Lama

“The most exquisite paradox...as soon as you give it all up, you can have it all. As long as you want power, you can't have it. The minute you don't want power, you'll have more than you ever dreamed possible.” Ram Dass

“As long as you have certain desires about how it ought to be you can't see how it is.” Ram Dass

“The game is not about becoming somebody, it's about becoming nobody.” Ram Dass

"Be patient. You'll know when it's time for you to wake up and move ahead." Ram Dass

"Our rational minds can never understand what has happened, but our hearts, if we can keep them open to God, will find their own intuitive way." Ram Dass

"Pain is the mind. It's the thoughts of the mind. Then I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being. Then those particular thoughts that are painful - love them. I love them to death!"

Ram Dass 

“The next message you need is always right where you are.” Ram Dass

"As we grow in our consciousness, there will be more compassion and more love, and then the barriers between people, between religions, between nations will begin to fall. Yes, we have to beat down the separateness." Ram Dass

Ichi-go ichi-e (一期一会) - One time, one meeting This proverb reminds you to treasure every encounter because it might never happen again. The literal meaning is "one lifetime, one meeting." It originated in Japanese tea ceremony culture, where each gathering should be treated as a unique, unrepeatable moment. I really like this one because it cuts through the modern tendency to half-pay attention to people while scrolling your phone. The saying pushes you to be fully present because this exact moment, with these exact people, will never come again.

Uogokoro areba mizugokoro (魚心あれば水心): "If the fish has feelings for the water, the water will respond in kind."

 Japanese Proverb

Silence is sometimes the best answer. Dalai Lama

True change is within; leave the outside as it is.

Dalai Lama 

My religion is very simple. My religion is kindness. Dalai Lama

Anger and hatred are signs of weakness, while compassion is a sure sign of strength. Dalai Lama

The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kinds. Dalai Lama

The more you are motivated by love, the more fearless and free your action will be. Dalai Lama

As individuals we can influence our own families. Our families can influence our communities and our communities can influence our nations. Dalai Lama

Do not let the behavior of others destroy your inner peace. Dalai Lama

You never know how strong you are, until being strong is your only choice. Bob Marley

To have become a deeper man is the privilege of those who have suffered. Oscar Wilde

Fall seven times, stand up eight. Japanese prover

You have been chosen, and you must therefore use such strength and heart and wits as you have.

 J.R.R. Tolkien 

The bamboo that bends is stronger than the oak that resists. Japanese proverb

I think history has a plot. You don’t make it up; you discover it. Shelby Foote

Tuesday, March 24, 2026

Carl Sagan: “It is well within our power to destroy our civilization, and perhaps our species as well. If we capitulate to superstition, or greed, or stupidity, we can plunge our world into a darkness deeper than the time between the collapse of classical civilization and the Italian Renaissance. But we are also capable of using our compassion and our intelligence, our technology and our wealth, to make an abundant and meaningful life for every inhabitant of this planet, to enhance enormously our understanding of the universe and to carry us to the stars.”

Prof. Carl Sagan: Be curious. Read widely. Try new things. What people call intelligence just boils down to curiosity.

"In the very end, civilizations perish because they listen to their politicians and not to their poets," Lithuanian-American filmmaker, poet, and artist Jonas Mekas (1922–2019).

Do not use your energy to worry. Use your energy to believe, to create, to learn, to think and to grow. Richard Feynman

Trigger Warning

Every day the news is a trigger for me. I had a mother like the Monster US president. Lies, sexual abuse, threats, vindictive backlashes and secrecy. It's all familiar to me. I was lucky to have the guts to escape.

The Biggest Loser Knows He's Going Down

  “President Trump is holding DHS funding hostage to protect ICE.”

Dario Fo at 100: a deliriously funny playwright with a deadly serious purpose The great Italian entertainer’s plays, such as Accidental Death of an Anarchist, have not lost their power to make audiences roar with laughter while confronting injustice

https://www.theguardian.com/stage/2026/mar/24/dario-fo-at-100-a-deliriously-funny-playwright-with-a-deadly-serious-purpose

https://www.theguardian.com/stage/2016/oct/13/dario-fo-obituary

Fo decided to study art in Milan, although once there he turned to architecture. After a nervous breakdown, he was advised by a doctor to pursue a career he felt certain he would enjoy. This brought him into the theatre, where he discovered Eduardo De Filippo, who was making comedy out of the real-life drama of Italy’s postwar years. He learned stagecraft from watching the work of directors such as Giorgio Strehler, and studied Antonio Gramsci, Bertolt Brecht and Vladimir Mayakovsky.

After early success with his own radio programme, Fo collaborated on a satirical revue, Il Dito nell’Occhio (Finger in the Eye), for which the mime Jacques Lecoq coached him, teaching him in particular how to make good use of his gangling arms and legs. A second, more political, musical revue ran into trouble with the censors.

In 1954 Fo married Franca Rame, a showgirl from a Milanese theatrical family, and their son, Jacopo, was born a year later. They co-starred in the film Lo Svitato (The Screwball, 1956), which Fo co-wrote, and in 1958 formed their first theatrical company together. Fo had commercial success with a series of original plays full of ingenious invention. The best was perhaps Isabella, Tre Caravelle e un Cacciaballe (Isabella, Three Sailing Ships and a Con Man, 1963), about a Spanish actor condemned by the inquisition who, at the gallows, performs a play about Christopher Columbus’s expedition. Rame portrayed Queen Isabella and Fo was in sublime form as both the actor and Columbus. Using the simplest of stage effects, he made this one of his most eye-boggling productions.

For a decade, Fo and Rame performed a new show each season, touring throughout Italy. There was always political controversy surrounding his satires but his biggest clash with the censors came when he and Rame were signed up by the broadcaster RAI in 1962 for a major show. RAI officials were soon frightened by some of Fo’s satirical sketches, based around the everyday lives of working-class people, and wanted to make cuts. After weeks of battling, Fo and Rame stormed out. They were not seen again on Italian television for 15 years.

Their work became more and more pungent but no less popular. After their last mainstream show, La Signora è da Buttare (The Lady is for Throwing Out, 1967), the time came for them to stop depending on the convenience of bourgeois theatre. They formed an independent co-operative, Associazione Nuova Scena, but by 1969 had left that to set up their own group, La Comune, based at first in a backstreet hall in Milan. In 1974 they occupied an abandoned pavilion in a public garden, the Palazzina Liberty. It was here that La Comune took an active role in the political and cultural life of Milan in the 1970s.

Throughout that decade, Fo’s international reputation grew. His early plays had already been translated into many languages but there was great interest in the plays of this new period, including Morte Accidentale di un Anarchico (Accidental Death of an Anarchist, 1970), inspired by the mysterious death of Giuseppe Pinelli in a police station after a bomb attack in Milan a year earlier.

Dario Fo impersonating Silvio Berlusconi during a preview of his satirical show L’Anomalo Bicefalo in Bagnacavallo, northern Italy, 2003.
Dario Fo impersonating Silvio Berlusconi during a preview of his satirical show L’Anomalo Bicefalo in Bagnacavallo, northern Italy, 2003. Photograph: Paolo Ruffini/AP

Non Si Paga, Non Si Paga! (Can’t Pay? Won’t Pay!, 1974) starred Rame as a housewife looting a supermarket to protest against the economic crisis. Such works were farces that played to packed audiences in Italy and around the world, including London, where Fo and Rame had several successes in the 1980s, notably at the Riverside Studios.

It was with Mistero Buffo that Fo’s creative progress touched the heights of genius. These stories and parables, including the resurrection of Lazarus and the marriage at Cana, were powered by Fo’s mimicry and linked together by his erudite patter, which left audiences in fits of laughter as he drew parallels between the past and the present. His grotesque interpretation of religious situations, imaginary and real, was considered blasphemous only by the most bigoted of spectators. When Fo and Rame were finally reinstated by Italian television in the late 1970s, and his filmed live performance of Mistero Buffo was transmitted, there was an inevitable outcry from the Vatican.

For Fo, the church was like a theatre. In 1984, when I was the associate producer of a BBC Arena film about his work, we drove with him to Cesenatico on the Adriatic coast, where he had a modest summer home. En route, Fo suddenly stopped the car and led us into a medieval church, where we filmed him singing a Gregorian chant and explaining to us that churches were built for performance.

Fo loved to direct opera. His imaginative 1978 staging at La Scala of Stravinsky’s Histoire du Soldat, with a strong Marxist slant, counts among his most brilliant productions. His reworking of John Gay’s The Beggar’s Opera in the early 80s was not as well received, although when Fo took over the role of Peachum it won more favour. Rossini was his favourite composer, and his Italiana in Algeri at the Pesaro festival in 1994 was a triumph. In his 2003 production of Rossini’s Il Viaggio a Reims at the Finnish National Opera in Helsinki, he hinted at parallels with contemporary rulers in his send-up of Charles X’s coronation.

While Fo was directing The Barber of Seville in Amsterdam in 1987, Rame appeared on a popular Italian TV show to announce that she and he were separating. However, the marriage was soon patched up. Rame had been at Fo’s side in all his political and artistic battles and, when necessary, accepted a secondary role as part of the creative team, though she also wrote her own plays. Her vigorous political stands as a militant leftist were often stronger than Fo’s good-humoured, soapbox-style protests. Receiving his Nobel prize, Fo said that he shared the credit with Rame, as she had been his muse. Even as they subsequently suffered from failing health, they always rediscovered the vigour and inspiration to continue creative work.

Fo continued to enjoy writing plays that jibed at Italian political scandals. In the late 90s, Il Diavolo con le Zinne (The Devil With Boobs) transposed the Tangentopoli (Bribesville) scandal to 16th-century Florence. The corrupt magistrate was played by the Italian stage’s leading traditional actor, Giorgio Albertazzi, who had never hidden his rightwing sympathies. Their collaboration surprised many but they declared they were both anarchists in their own ways. They later made a TV documentary series on the history of the theatre.

Among his next plays, the most controversial was L’Anomalo Bicefalo (The Abnormal Two-Brainer, 2003), a hilarious if cruel satire on Silvio Berlusconi, who is seen recovering his identity after an assassination attempt against him, and Vladimir Putin. The Russian is killed but the Italian is saved after the remains of Putin’s brain are grafted on to his.

Fo then wrote a monologue entitled Peace Mom (2005), dedicated to Cindy Sheehan’s protest after her soldier son was killed in Iraq. It was staged in London with Frances de la Tour. Rame later performed it in a revival of Mistero Buffo at the Verona Arena in 2006.

Fo’s many publications included several lively but erudite manuals on theatre. With Rame’s help, he published a deluxe volume dedicated to Aurelius Ambrosius, the patron saint of Milan. It was in the basilica of Saint Ambrosius in Milan that they had married. Fo’s most impressive literary work was a novelised slice of autobiography about his childhood and adolescence, Il Paese dei Mezaràt (The Land of Half-Rats, 2002). In one section, he described his first visit as a boy to Milan, where he discovered the great painters.

He returned to art for his most illuminating work in his twilight years. As well as exhibiting his own paintings, he won praise for one-man shows, held in public squares or auditoriums and dedicated to the artists he adored. Fo’s own drawings of the works he discussed were projected alongside these lecture-performances, which were broadcast on Italian TV. In Modena he performed in front of the Romanesque cathedral, which has astonishingly theatrical statues and friezes; Fo brought them to life brilliantly, just as he had done with the biblical parables of his Mistero Buffo.

After Rame’s death in 2013, Fo decided the best way to commemorate her was to continue the work they had done together. Still the satirical anarchist, Fo gave public support to the comedian turned politician Beppe Grillo, and later found a new kindred anarchistic spirit in Pope Francis, whom he celebrated with a mock-medieval play about St Francis of Assisi. He astonished even his admirers with his first novel, La Figlia del Papa (The Pope’s Daughter, 2014), in which he recounted his interpretation of the life of Lucrezia Borgia, seeing her as a forerunner of female protesters against corruption in our own time.

Fo is survived by Jacopo.

Dario Fo, writer, director and actor, born 26 March 1926; died 13 October 2016

 

Is the world really going to have to burn because the USA can't impeach a president?

Monday, March 23, 2026

Books saved me. Don’t let them be banned. My memoir shows kids they’re not alone. Massachusetts lawmakers must protect that lifeline.

Jarrett J. Krosoczka is an author and illustrator of 50 books for young readers.

Before I became a graphic novelist, I was a kid in Worcester, the son of a mother who struggled with a heroin addiction. With my mother incarcerated in Framingham State Prison and my father not in the picture, my maternal grandparents gained legal custody of me just before my third birthday.

Despite having such an ominous origin, I was able to rise above my situation and carve out a career in literature.

How was I able to push past the circumstances handed to me? How did I gain such resilience?

My grandfather, a World War II veteran, read to me every night. He drove me to the Worcester Public Library, where I was issued my first library card. I benefited from the resources granted to me in the Worcester Public Schools. My grandfather instilled in me the idea that with education and knowledge, anything is possible.

Despite my grandparents’ care, my childhood was turbulent, and I took refuge in books. I distilled my adverse childhood experiences in my graphic memoir “Hey, Kiddo: How I Lost My Mother, Found My Father, and Dealt with Family Addiction.” I did not sugarcoat my life experiences, because young adult readers whose lives mirror my own deserve such honesty.

As a kid, I held such shame in my mother’s opioid-use disorder and the fact that my grandparents were raising me. I thought I was the only kid in the world dealing with such circumstances. Through my work, I strive to help young readers avoid feeling such stigma and isolation.

I was grateful that “Hey, Kiddo” became a finalist for the National Book Award in 2018 and hoped that recognition might bring it to the attention of even more young readers who could see their own experiences reflected on the page. Yet the awards nod hasn’t been enough to shield the book from being banned or challenged in many communities because of its contents. When states decide that topics in books are inappropriate, they are telling readers that their lived experiences are inappropriate. Young people should not feel ashamed of their truths.

I sometimes think about what could happen if “Hey, Kiddo” were banned here in Massachusetts. According to a 2022 study conducted by the UMass Chan Medical School, more than 31,000 grandparents in the state are raising their grandchildren. Those young people deserve to know that they are not alone and that there is hope for their futures.

Worries about books being banned in Massachusetts isn’t far-fetched. While most headlines focus on bans in Republican-led states such as Florida and Iowa, close to 70 books were challenged in Massachusetts schools over a five-year period, according to a 2024 Boston Globe report.

That’s why it’s crucial that Massachusetts lawmakers set clear statewide standards that public schools and libraries must follow when reviewing any book that is called into question, ensuring that readers have access to as many books as possible. Legislation that does exactly this, An Act Regarding Free Expression, passed in the Massachusetts Senate in November and awaits a vote by the House of Representatives.

There are topics in literature that some might find difficult or uncomfortable, but those realities exist in the lives of some readers. Books provide a safe space to encounter and navigate such harsh truths — and they allow readers to feel seen. And readers whose lives remain untouched by such hardships are given a window that fosters empathy and understanding for others.

Books save lives, and that is not hyperbole.

Studies have connected the psychological damage of loneliness with suicidal ideation and shown how books make young people feel less alone.

I also frequently receive messages from readers about what books can do. Here’s a snippet from one of them:

“I first read ‘Hey, Kiddo’ when I was 14, and I cried so many times. . . . Your book offers me comfort now, almost two years later. It offers me comfort in a way that I can remember it’s okay to be sad — you just shouldn’t suffer alone. You were a huge part of my recovery. . . . Thank you for writing ‘Hey, Kiddo,’ because without it, I probably wouldn’t be here today.”

Lawmakers should uphold the state’s long legacy of championing freedom of speech by passing this bill.

If people cannot write well, they cannot think well, and if they cannot think well, others will do their thinking for them. George Orwell

My crime was feeling everything too deeply, my punishment was surviving it. Fyodor Dostoevsky

Friedrich Nietzsche: The most dangerous form of blindness is believing that your perspective is the only reality.

Each time a woman stands up for herself.... she stands up for all women. Maya Angelou

‘La Noche de las Librerías’ - NIGHT OF THE BOOKSTORES’ - takes place in Buenos Aries. Over 200,000 people come out onto the streets to enjoy this incredible literary festival where resulting book sales approach nearly $400million.

Walt Whitman: If you want to know where your heart is, look to where your mind goes when it wanders.

Umberto Eco, who owned 50,000 books, had this to say about home libraries:

 "It is foolish to think that you have to read all the books you buy, as it is foolish to criticize those who buy more books than they will ever be able to read. It would be like saying that you should use all the cutlery or glasses or screwdrivers or drill bits you bought before buying new ones.There are things in life that we need to always have plenty of supplies, even if we will only use a small portion. If, for example, we consider books as medicine, we understand that it is good to have many at home rather than a few: when you want to feel better, then you go to the 'medicine closet' and choose a book. Not a random one, but the right book for that moment. That's why you should always have a nutrition choice! Those who buy only one book, read only that one and then get rid of it. They simply apply the consumer mentality to books, that is, they consider them a consumer product, a good. Those who love books know that a book is anything but a commodity."

Aleksandr Solzhenitsyn: The simple step of the courageous individual is to not take part in the lie.

A Fresh Pot of Yorkshire Tea with Black Cherry Berry & Milk and Honey

This is Brewtopia video preview Black Cherry Berry Herbal Tea 1 box (20 tea bags)  two teabags of black tea and one teabag of cherry steeped for 5 minutes. Add milk and honey!

14 Loaves of Multigrain Sourdough Rising

 I mixed up the batter yesterday and it incubated (overflowed) overnight. I shaped it into loaf pans at 6:30 AM this morning. Baked them 8-9 AM starting from a cold oven.

UPDATE: They're baked! (whole wheat flour sourdough rye, cornmeal, oats, semolina, & bread flour)

Keep your eyes on the stars and your feet on the ground. Theodore Roosevelt

Sunday, March 22, 2026

Meryl Streep, since roughly age 67, has maintained a, reported, healthy lifestyle that includes swimming a mile a day to support longevity rather than just for fitness. She stated she does it for the "feeling" and to get into her body. This routine helps her maintain strength, flexibility, and overall well-being

Robert Reich:Tyranny cannot succeed where people refuse to submit to it.

Cardinal loves vegetable gardening—the sensory experience of it, the way it naturally helps others. “It’s somebody else’s job to have guns,” they said. “I’m really good at growing food.” They also like working with fiber and textiles, another hobby that’s both enjoyable and could come in handy if disaster strikes. “That’s my goal as far as preparedness goes,” they said. “How can I use this thing that I do for fun, that I do for myself, in a way that makes our community more resilient?”

https://www.motherjones.com/environment/2026/03/prepping-apocalypse-disasters-food-stocking-go-bag-preparedness-shtf/

“Each time someone with a powerful position who might have personally good values makes a decision to capitulate, you’re accelerating the decline of society, the decline of the rights of people,” he said.

https://www.motherjones.com/politics/2026/02/jb-pritzker-chicago-ice-metro-surge-ice-authoritarianism/

Cilantro Sauce and Scallons in Tuna

I use my cilantro sauce on everything. I make it from three bouquets of cilantro rinsed and dried. I blend cilantro with freshly peeled garlic, olive oil, wine vinegar and salt. I pulse it in the Cuisinart and keep it in a pint-sized Mason jar in the fridge. I add it to toast, eggs, rice, beans and you name it.

Strongmen: Mussolini to the present

by Ruth Ben-Ghiat 2020  

 "What modern authoritarian leaders have in common (and how they can be stopped). Ours is the age of authoritarian rulers: self-proclaimed saviors of the nation who evade accountability while robbing their people of resources and corroding or destroying democracy. Their mutual-admiration club also draws on models from the past. Vladimir Putin rehabilitates Soviet tyrant Joseph Stalin, Donald Trump praises Libyan despot Muammar Gaddafi, Jair Bolsonaro admires Chilean dictator Augusto Pinochet, and Recep Tayyip Erdogan invokes Adolf Hitler as the model of an efficient leader. Ruth Ben-Ghiat covers a century of authoritarianism to explain why strongman rulers in Africa, Europe, and Latin America, drawing from a common playbook of machismo, propaganda, violence, and corruption, have found popular support even as they bring ruin to their countries. The fruit of decades of research, Strongmen gives readers insight into how such rulers think, who and what they depend on, and how they can be opposed"

Try This

 A day of no clocks, no spending, and no driving. 

Taking a Leap

My swim student age 13, took a leap in his progress today and swam the crawl and breathed by turning his head. I was thrilled and so was his mom who was on the bleachers watching. I had loaned him my flippers and paddles and this helped him to make a huge step in swimming.

Whitney Ellenby is a former disability rights attorney in the US Department of Justice and the author of the 2018 book “Autism Uncensored: Pulling Back the Curtain.”

My handsome, broad-shouldered 25-year-old son does not merely walk into a coffee shop. He gallops in, bypassing everyone waiting patiently in line to belt out: “Hot chocolate! And cookie! And chips!” It doesn’t matter that minutes prior to his entrance I coached him to “remember, other people live in this town.” His enthusiasm triumphs. In a conspicuous move not even seasoned shoplifters would attempt, he quickly grabs and unwraps a large cookie, devouring it in plain sight while scouting out his preferred table to sit.

In these split seconds I absorb a familiar scene — bewildered strangers stunned into silence, heads swiveled in horror, mouths agape. Most unnervingly, small children cowering behind their parents’ legs, having instinctively leapt back at the erumpent entrance. My husband and I are in tow, gently bodychecking Zack to contain his excited arms. Then my husband, his head bowed and eyes avoiding contact, silently grips Zack’s arm and steers him to the farthest table possible. He pivots Zack into a seat and stands protectively in front of him, his back to the glaring crowd, as if erecting a physical barrier between my still-voluble son and irate bystanders.

I take an entirely different tack. I know what onlookers are thinking: What the hell is going on? Does this guy not see there’s an entire roomful of people? That he just scared kids? What the hell is wrong with that guy? I intercept their collective thoughts and calmly announce, “Hi, there! So sorry for the disruption, my son has profound autism and doesn’t understand how badly he just startled you. He’s just very, very excited to be here!” A palpable exhale is unleashed. Shoulders suddenly unclench. Heads begin nodding as low chuckles and sympathetic smiles spread throughout the crowd. Smiling, I continue, “Please explain to your children, or else I’m happy to,” bending down to whisper to some visibly shaken ones, “Do you know what ‘special needs’ means? Well, my son, Zack, he has special needs, but don’t worry, he won’t hurt anyone, he’s just super loud!”

Sometimes the public exchange ends there. More often it provokes an avalanche. Some people approach me to confide that they get it, they have a cousin with autism. Some commend me for standing so resolutely by my son. Others are consumed with curiosity: How do I manage such a strong, vigorous young man? Am I ever afraid of him? There are no questions I won’t answer. It’s as if I’m giving a press conference.

I have only one detractor on site — my husband, who murmurs with asperity, “Why do you always do that? They would have figured it out!”

“Because,” I answer unwaveringly, “I see something you don’t: The emperor has no clothes.”

I am referring to an idea in Steven Pinker’s recent book, “When Everyone Knows That Everyone Knows.” The Harvard cognitive scientist uses the classic fairy tale “The Emperor Has No Clothes” to illustrate a crucial point about how we humans rely on one another’s private but commonly held thoughts in deciding how to behave ourselves.

In the fairy tale, a pompous emperor who prides himself on fancy new clothes agrees to wear a new creation that weavers tell him appears invisible only to those who are ignorant or stupid. Although all his officers see the farce, that there are, in fact, no clothes, they obediently prop up the illusion of a decorously clothed despot to avoid appearing to be fools, even allowing the emperor to parade down the streets before his townspeople completely naked. The townspeople, each seeing the truth but too uncomfortable to state it aloud, continue the pretense — not because they believe it but because they each know that everyone else knows it’s not true but won’t dare speak it aloud. Not until a young boy punctures the charade by crying out “But the emperor has no clothes!” do the townspeople openly acknowledge the fact, and then they begin loudly hazing the emperor for his own foolishness.

According to Pinker, this phenomenon of “everyone knowing what each other knows” is deeper than a simple shared understanding among strangers. It involves multiple recursive layers of knowledge through which we routinely understand everyone’s thoughts about everyone else’s thoughts. In interviews, Pinker playfully recounts the dizzying layers of “common knowledge”:

“I know something, you know it; I know that you know it, you know that I know it; you know that I know that you know it.… Ad infinitum.”

Pinker contends that such common knowledge is essential for social coordination on everything from driving on the correct side of the road to using paper currency to buy goods. Critically, what matters is not the efficacy of the protocol (driving on the right side of the road isn’t inherently better than driving on the left) but that everyone adheres to it, precisely because we know that everyone else is adhering to it and that they know we will. Without common knowledge, society would collapse.

Nowhere in his book does Pinker mention autism, yet he supplied me with a way of understanding why I feel compelled to disclose Zack’s condition to bystanders and why that causes discord with my husband. My husband and I have dueling concepts of what constitutes common knowledge.

My husband assumes that because autism has become so prevalent in media coverage and TV and movie depictions, bystanders who see Zack’s strikingly atypical behavior will surely conclude that he has autism. As Pinker would put it, my husband assumes that autism is common knowledge, and therefore no explanation is owed when a young man behaves in ways so obviously incongruent with his age.

I assume the opposite. Even bystanders who have experience with autism cannot possibly decode Zack’s disruptive behaviors when they unspool so rapidly and without warning. Zack is huge, muscular, voluble, with no physical or other markers of a disability. Is this a frat boy playing a rude prank? Might this guy be mentally ill and dangerous? That my husband keeps walking beside Zack, head down, wordlessly gripping Zack’s arm, to my mind gives the appearance of a parent hoping the townspeople won’t notice the denuded despot — or when they do, they will be too intimidated to publicly acknowledge it. I’m not about to risk misapprehension about Zack’s identity or intent; seconds are all it takes for someone with a clenched fist to grab him by the collar and approach his innocent face. More than once, I’ve intervened to stop him from being punched.

I’m also not about to let bystanders be frightened into silence, suspended in uncertainty about whether they’ve just encountered someone who threatens their safety. From my perspective, the only common knowledge when my son bursts into a public space with objectively frightening volume and gestures is that his behavior is inappropriate.

So I’m like the boy in the fairy tale who blurts out the truth. The difference being that in my scenario, the truth is not commonly known, so I must quickly establish it. Pinker explains that common knowledge can be spontaneously created: “If something is public, if it’s conspicuous, if it cannot be taken back, if it’s ‘out there,’ if one of us sees it at the same time we see someone else seeing it, and they see us see it, that can generate common knowledge in one intuition.” Zack’s behavior fits all these descriptions, so I time my disclosure to coincide with his entrance. Using Pinker’s framing, what I’m actually saying is: “I know that my son just behaved inappropriately. I know that you know that my son just behaved inappropriately. I want you to know that I know that you know that my son behaved inappropriately — here’s why.”

I decided years ago that I would not confine my son to our house or deprive him of enjoying spaces everyone else enjoys, provided he can be there safely. But I also recognize that every time I enter a public space, I’m effectively forcing my lived experience onto strangers. My candor is my bond with the public, my disclosure a gesture of respect. What my husband misapprehends is that I am also respecting my son by supplying the dignity of context through which he can be accurately, and fairly, understood.

What fascinated me about Pinker’s analysis is that he seems to know autism, but he may not know that he knows it.

Embedded in his analysis of recursive knowledge is a key clinical trait that distinguishes autism from other disorders: an inherent lack of awareness of social cues. The clinical term, “mind-blindness,” “refers to an individual’s difficulty or inability to understand and predict the intentions, thoughts, beliefs, and emotions of others.” But in Pinker’s social parlance, this defining trait could just as easily be called “the inability to formulate common knowledge.” So, to push the recursive paradigm further, when I disclose Zack’s autism, what I’m also tacitly saying is, “Please forgive him, my son doesn’t know he just startled you because of his autism. And he doesn’t know that you don’t know that he doesn’t know how to abide by social norms....” Ad infinitum.

But that’s not all I’m doing. I have been excoriated by autism self-advocates for “outing” my son without his permission, using stigmatizing language to describe his condition. What those advocates misapprehend is that I’m not outing my son, his involuntary behaviors are; and another reason I announce his autism is that I’m not the least bit ashamed of it. I earnestly believe that advocates, much like my husband, are too close to the situation, perhaps too vulnerable to public opinion, to understand how frightening certain autistic behaviors can be to strangers. Or perhaps I see something they don’t — that no matter how common the topic of autism has become, the individual manifestations of this disorder are not. In addition to gleeful entrances, Zack has also had full-body meltdowns complete with piercing shrieks and furious pummeling of his skull with his fists. And when they occur in public, I offer the identical disclosure and plea for patience for my son. Because familiarity with media depictions will never supplant the lived experience of witnessing a frustrated young person compulsively ravage his own flesh or scream in a pitch so fierce it momentarily paralyzes you in your tracks.

So, when I remain on the scene, educating bystanders about how autism can and does manifest, I’m revealing private knowledge — this is what it means to raise a child who’s profoundly autistic and to try to visit all the places everyone else takes for granted — and seeking to make it common knowledge.

But that’s not all I’m doing. Much as it might enrage disability advocates, I am also tacitly asking for permission to stay. Yes, legally speaking, I’m aware my son has an unequivocal right to access public venues. But if my child unexpectedly implodes, complaints from stunned and angry customers will effectively force us out. An interviewer once bluntly asked Pinker, “What the hell does this pretty interesting but wonky, nerdy concept have to do with real life?” Here’s one answer: A carefully constructed public disclosure about my son’s behaviors is the basis upon which his access to public spaces depends.

My goal reaches further than legal acceptance; I’m striving for authentic social acceptance, for Zack and others like him. Using common knowledge as the predicate, I’m essentially brokering an agreement with strangers — I will disclose the truth, and in exchange, I am asking you to tolerate behaviors you would not otherwise from a young adult, because the only way my beloved child can navigate this world is if he sees it; and the only way he can participate is if he’s allowed to do so on his own disabled terms. I am not only trying to acquaint Zack with the world; I am trying to acquaint the world with him. Moreover, I want people to know that I want them to know, ad infinitum. Get it?

For all my (and Pinker’s) pedagogy, I’m delighted to report that my experience for more than a decade generally has been a gigantic embrace of Zack across multiple spaces (gyms, airplanes, even tight elevators). I never underestimate the fundamental decency and compassion bystanders show Zack, who deserves to feel welcome. Zack feels it, too. I often remind him in whispers, “The riches of the world, the cakes, the gym, the water parks — they exist for you, too, right?” Yes, he whispers back, eyes locked on mine. But when something like the proverbial parting of the waters accompanies our every entrance, and when I make my efforts to massage common knowledge, I can’t help but lovingly razz him, “Zack, it’s good to be the king, right?” And without a hint of irony, he answers yes. 

https://www.bostonglobe.com/2026/03/22/opinion/profound-autism-common-knowledge/

Ruth Ben-Ghiat: Slo-mo coup/military occupation tactics. First Democrat-led cities, then transportation hubs, creating chaos that they use to justify the next escalation.

 Aaron Rupar

@atrupar
BASH: Are ICE agents going to move into American airports starting tomorrow? HOMAN: Yes. I'm currently working on the plan. We'll execute tomorrow. BASH: Are ICE agents even remotely trained to handle security at airports?

  • Authoritarians, propaganda, democracy, coups/Historian/Consultant /Book: Strongmen, a NYT bestseller/ /Substack on democracy threats 
  • Tell the Truth

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    The first step in a fascist movement is the combination under an energetic leader of a number of men who possess more than the average share of leisure, brutality, and stupidity. The next step is to fascinate fools and muzzle the intelligent, by emotional excitement on the one hand and terrorism on the other. Bertrand Russell, Freedom and Government

    A rational person can find peace by cultivating indifference to things outside of their control. Naval Ravikant

    “Smile, because it confuses people. Smile, because it's easier than explaining what is killing you inside.” ― The Joker - Heath Ledger

    You can never get a cup of tea large enough or a book long enough to suit me. C.S. Lewis

    Dopamine Nation

     Anna Lembke, a Stanford University psychiatrist and one of the country’s leading addiction specialists, argues in her 2021 book “Dopamine Nation” that the compulsion to keep chasing a dopamine reward has a neurological basis. It’s not merely a failure of character or willpower. The brain, relentlessly seeking to re-create the pleasure it has come to expect, is wired to generate cravings that can be difficult to override.

    “Politicians, like diapers, should be changed often. And for the same reasons.” – Tom Blair

    But Harvey himself, in a syndicated editorial from June 1994, credits the exact quote – “Politicians, like diapers, should be changed often. And for the same reasons.” – to Tom Blair, a longtime columnist for the San Diego Union-Tribune. Harvey likely got this attribution from a 1993 issue of Reader’s Digest in which the aphorism was excerpted with Blair’s byline.

    https://marktwainstudies.com/the-apocryphal-twain/politicians-are-like-diapers/ 

    “There is no distinctly American criminal class except Congress,” Puddn’head Wilson (1894). “What is Man?” (1906),“Fleas can be taught nearly anything that a Congressman can.”

     Mark Twain

    "Never tell the truth to people who are not worthy of it."

     Mark Twain

    "Books are the liberated spirits of men." "If books are not good company, where will I find it?"

     Mark Twain

    Maybe being oneself is an acquired taste. For a writer it's a big deal to bow—or kneel or get knocked down—to the fact that you are going to write your own books and not somebody else's. Not even those books of the somebody else you thought it was your express business to spruce yourself up to be.

     PATRICIA HAMPL

    Saturday, March 21, 2026

    Pothole Blitz

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    They wrote in the old days that it is sweet and fitting to die for ones country. But in modern war there is nothing sweet nor fitting in your dying. You will die like a dog for no good reason. Ernest Hemingway

    André Gide: Everything has already been said; but since no one was listening, we must always start again.

    How We Will Defeat the Putinization of America

     https://www.contrariannews.org/p/how-we-will-defeat-the-putinization

    describing women who clean and run a house, look after multiple children and source and prepare food for a spouse as “not working” is surely one of the most successful conspiracies of the 20th century

    “Do you have agendas for your children that are more important than the children themselves? Lost in the shuffle of uniforms, practices, games, recitals, and performances can be the creative and joyful soul of your child. Watch and listen carefully. Do they have time to daydream? From their dreams will emerge the practices and activities that will make self-discipline as natural as breathing.” ― William Martin, The Parent's Tao Te Ching: Ancient Advice for Modern Parents

    Hannah Arendt

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    William Martin: Do not ask your children to strive

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    Grandpa in his bunker (Russian: Бункерный дед, romanized: Bunkernyy ded; Ukrainian: Бункерний дід, romanized: Bunkernyi did), also translated as grandpa in a bunker, or bunker grandpa, is an insulting nickname for Russian president Vladimir Putin, which has become an Internet meme in Russia and Ukraine.

    Party of Crooks and Thieves

     File:Edinaya Rossiya poster v2.svg

    Llapingachos - Ecuadorian Cheese-Stuffed Potato Pancakes By Anadi Misra

     https://www.youtube.com/watch?v=Y4W4j52qVTc

    tips & Tricks for Perfect Llapingachos

    • Pack the patties tightly as you shape them to ensure that they don’t break while cooking.

    • Make sure you give the stuff potato portions the full time to chill in the fridge, otherwise the potato patties may lose their shape while cooking.

    • Have a plate/bowl of flour nearby to keep the potato patties well dusted to avoid them from sticking prior to cooking. While refrigerating, its best to heavily dust each side with flour.

    • Cooking the potato pancakes with the lid on is a great way to ensure the flour in the potatoes cook well, via the process of steaming.

    • Frying a test patty is a great way to get an idea and feel of the process before cooking the entire batch. Plus, it makes for a good snack as you cook.

    • Avoid over crowding the pan with patties, this will make flipping these delicate patties much harder.

    A Kremlin loyalist suddenly turned against Putin. A day later, he was in a psychiatric hospital.

     A Kremlin loyalist suddenly turned against Putin. A day later, he was in a psychiatric hospital. Ilya Remeslo's online criticism of the Russian leader was an unusual airing of public dissent, but the story took a dramatic turn when he stopped posting. Ilya Remeslo. 

    A loyal pro-Kremlin blogger who unexpectedly denounced Russian President Vladimir Putin as “a war criminal and thief” has been admitted to a psychiatric facility.  Ilya Remeslo, a lawyer and pro-Putin firebrand, shocked both Kremlin supporters and critics Tuesday when he shared a long post on Telegram, titled “Five reasons why I stopped supporting Vladimir Putin.”  

    Among his reasons, he outlined Russia’s invasion of Ukraine, which he called an “absolutely dead-end war.” He also blamed the Kremlin for “enormous damage to the Russian economy and the well-being of citizens” and criticized the Russian government’s campaign to throttle internet and digital freedoms, including the anticipated ban of Telegram, the country’s most popular messenger app.  Remeslo, previously known as a vocal critic of the late opposition leader Alexei Navalny who even testified against him in court, accused Putin of being in power for too long, with apparent plans “to sit on the throne for at least 150 years.”  Even a “morally impeccable person” would be corrupted by such a long reign, he said.  Putin does not respect his voters and does not want to listen to them, Remeslo wrote, adding that the Russian leader has wiped out opposition, and that anyone who has dared to speak out is either in exile or dead.  “Bottom line. Vladimir Putin is not a legitimate president. Vladimir Putin must resign and be brought to trial as a war criminal and thief,” he wrote.  Remeslo’s comments were an unusual public display of dissent and personal criticism of Putin in an atmosphere of repression and tight control in Russia, exacerbated by the invasion of Ukraine.  So abrupt was the change that some in the pro-Kremlin camp speculated that Remeslov’s account might have been hacked, that he was being held hostage or that he had for some other reason just lost the plot.  Remeslo responded in posts on Telegram that he had not been hacked, that he remained in Russia and stood by his opinions.  On Wednesday, he continued his criticism, accusing Putin of an “insane, borderline morbid craving for luxury” as he referenced anti-corruption investigations into the leader's assets, of the kind pioneered by Navalny.  He also recorded a video saying that Putin was too afraid to surround himself with those who can tell him the honest truth. 

      In a response to the Russian media outlet Ostoroghno Novosti, Remeslo said his views changed because the country has “changed a lot.”  Prominent pro-Kremlin TV host Vladimir Solovyov discussed Remeslo on his show Wednesday, referring to him as “a lawyer who has lost his mind,” without naming him, saying “some people’s nerves can’t take it.” Responding to Solovyov’s criticism, Remeslo urged him to switch to the “side of light.”  Meanwhile, some opponents of the Kremlin expressed doubts about Remeslo’s motives, and whether he had already fallen out of favor with the Kremlin.  But the story took a dramatic turn after Remeslo abruptly stopped posting late Wednesday.  

    On Thursday, the news website Fontanka reported that Remeslo has been hospitalized at Skvortsov-Stepanov Psychiatric Hospital No. 3 in St. Petersburg.  When NBC News called the hospital Friday, a man who picked up the phone but did not want to share his name said that someone matching the name of Ilya Remeslo was indeed a patient at the hospital. He was admitted Thursday, but the grounds for his hospitalization can only be revealed to the patient’s family, NBC News was told. 

     Remeslo did not respond to a request for comment.  The blogger, 42, was previously a vocal critic of Navalny, who died in an Arctic penal colony in early 2024. The state news agency Tass called Remeslo “one of Navalny’s most famous whistleblowers” as he testified against the politician in court in 2022 and investigated his anti-corruption fund, FBK.  In one of the posts Wednesday, however, he signed off with a tagline made famous by the late opposition leader, concluding: "Here we tell the truth." 

    "It has forever been thus: So long as men write what they think, then all of the other freedoms- all of them- may remain intact. And it is then that writing becomes a weapon of truth, an article of faith, an act of courage." Rod Serling

    A cold is dangerous for asthma sufferers because viruses trigger inflammation

    A cold is dangerous for asthma sufferers because viruses trigger inflammation, excess mucus, and airway tightening, often turning minor infections into severe asthma attacks. These infections can lead to complications like bronchitis or pneumonia, with symptoms often lasting longer and requiring immediate, tailored management to avoid crisis.  

    Why Colds and Asthma are Dangerous Together      

    Viral Triggers: Viruses, such as those causing common colds or flu, are the most common cause of asthma flare-ups.    

    Reduced Defenses: People with asthma often have a lower interferon response, meaning their airways are less able to fight off cold viruses, resulting in more severe inflammation.     

    Airway Sensitivity: Cold viruses cause airway inflammation, muscle tightening (bronchospasm), and increased mucus production, which causes intense wheezing and shortness of breath.   Management and Prevention Tips      

    Act Fast: Follow your Asthma Action Plan at the very first sign of a cold.    

    Inhaler Use: Use your reliever (blue) inhaler as needed and follow your doctor's advice on increasing preventive medication.     

    Monitor Symptoms: Use a peak flow meter to track changes in your breathing.     

    Prevention: Wash hands frequently, avoid crowded areas during cold season, and get a flu vaccine.   When to Seek Urgent Care      

    Your peak flow rates drop significantly.     

    Inhaler usage becomes more frequent without long-lasting relief.     

    You experience increasing shortness of breath, a severe cold/fever (over 101 F), or symptoms that do not improve within 7 days. 

    It is a common phenomenon for estranged or neglectful family members to attempt to reconnect after years of distance, particularly as they age or face mortality, often causing confusion, guilt, or anger for the person they ignored. Feelings of indifference after many decades are valid, and one has the right to set firm boundaries, as reconciliation is not mandatory regardless of their newfound interest.

    Here is a breakdown of how to handle this situation based on insights into long-term estrangement:
    Understanding Their Motivation
    • Control and Manipulation: Sudden "care" can be an attempt to regain control if they feel it slipping away, or a way to avoid facing the consequences of their past behavior.
    • Fear and Guilt: As they age, they may experience fear, anxiety, or societal pressure to "fix" relationships before it is too late.
    • Unresolved Issues: They may be seeking a "pass" to ignore past hurts without taking accountability, often hoping you will take them back on their own terms.
    Taking Actionable Steps
    If you wish to maintain your distance or manage their engagement, consider these options:
    • Set Firm Boundaries: Clearly communicate your limits. For example, "I am not interested in a close relationship. I will accept a phone call once a month, but I will not be visiting".
    • Protect Your Mental Health: Do not let their new behavior make you doubt your memories or feel guilty. You do not owe anyone forgiveness, especially if they have not earned it.
    • Delegate or Buffer: If you feel obligated to handle urgent matters (like caregiving), do so through a third party. Hire a Geriatric Care Manager or Aging Life Care Professional to act as a middleman, or utilize your local Area Agency on Aging.
    • Limit Interaction Type: If you do communicate, keep it to low-stakes methods, such as email or text, rather than in-person meetings, to maintain control over the engagement.
    • Seek Support: Work with a therapist to process your feelings of anger, indifference, or guilt.
    Reconcile Only If Ready
    • Evaluate Their Intent: Ask yourself if they are truly acknowledging the past, or just trying to rewrite it.
    • Your Choice: You are under no pressure to change your life to accommodate them now. Your well-being is the priority.
    If you feel pressured, you are fully within your rights to maintain "no contact" to protect your peace.

    WOONSOCKET — Marcus Jansen, a senior at Beacon Charter High School for the Arts, says that his mother was the first person who inspired him to look at the world differently. “She used to read to me when I was a little kid, and she got me addicted to the idea of looking at art as something that would inspire me,” states Jansen, whose short story “Tropicalia” won first place in the annual Write Rhode Island short fiction contest.

    When Jansen’s mother passed when he was in the 4th grade, he says that it would be easy to attribute his writing as something he did to reconnect with her. On a deeper level Jansen thinks this could be the case, but, as a writer, he is pragmatic; “When I was younger I used to role-play online, and that introduced me to approaching characters and prose.”

    Jansen played the game as a kid would, before he found himself going “deeper and deeper. I was less interested in the actual play part of the game and focused on the writing part, and the skills that came from that. I always wanted to write.” Jansen mentions his cousin who always wrote, and how he thought that was the “coolest thing ever.”

    As Jansen matured, he began hungering for more intellectually-stimulating sustenance. His award-winning short story, “Tropicália,” was influenced by artists such as Gabriel Garcia Marquez, Jhumpa Lahiri, Kazuo Ishiguro, Haruki Murakami and Anton Chekhov. “Though, through all my inspirations, Lahiri was probably the single biggest influence on the story,” states Jansen.

    “Tropicália” is about a chef, a Caribbean immigrant, who makes a restaurant resembling his culture. A critic comes along and, like the introduction of Sancho Panza in “Don Quixote,” the act of being perceived alerts the chef to his faux pas of cultural commodification.

    “Through the settings it speeds you through a minute to minute crisis,” he says.

    Jansen says he wrote the first draft in January of last year, and over the summer spent time editing it, writing the majority of the time at night. He is passionate about the theme of his story: an examination of capitalism, immigration, and culture.

    Jansen states, “This story has been on my mind for so long. It is about the commodification of culture, how that relates to capitalism, and how the system forces people to move through life so quickly that they can’t realize what they are missing by only focusing on their goals and ambitions.”

    It was inevitable, relates Jansen, that he would write “something that related to the feeling that you’re losing something, and that you don’t know the depth of what you’re losing until it’s unretrievable.”

    Jansen is a second-generation immigrant, whose family came from St. Martin, which is the same place his main character is from. Jansen says he based a lot of this story off of the various immigrant people he knew and their juxtaposition with American culture. “The story is emblematic of how America indoctrinates people and forces them to look at their lives as a host of goals instead of something to be experienced in moments to remember, keep, and value.”

    He also relates to the character he created, saying “I was only in St. Martin for a couple months, but like the main character I feel stuck in a restaurant I can’t leave. In the end he is stuck with the weight of his decisions.” Jansen’s family could always return to St. Martin, and connect with the land and the people there. He says he feels like “my only experience with St. Martin is through people’s stories; I based this story off someone like me who can’t really go home.”

    “Tropicália” explores and attacks themes surrounding the Western capitalization of post-colonial diaspora. “People try to commercialize their heritage to feel connected to their home, but it is bastardizing their own culture,” states Jansen.

    Write Rhode Island surprised Jansen with an award ceremony at the high school earlier this month. He says it was “very cool. I am very happy because I believe I worked so hard.”

    Now that Jansen has won, he believes it will “influence me as an inspiration because it was something that I was recognized for. I think it will make me less apprehensive about publishing my work; and that spending time on something and working on something is worth it.” Jansen is planning on going to CCRI next year, and to continue reading, writing, and exploring big topics.

    At this point, the difference between de-escalation and escalation is the difference between an energy shortage measured in months and an economic catastrophe that could be felt for many years. And those choices are no longer T***p’s alone to make. Rogé Karma

    John Mulaney’s best line was that the Kennedy Center would soon be renamed the “Roy Cohn Pavilion of Big Strong Men Who Love Cats.”

    having a FEMA dude who can teleport directly to Waffle Houses is a great piece of disaster preparedness. ‪

     https://www.rollingstone.com/politics/politics-news/fema-official-gragg-phillips-teleported-waffle-house-1235534828/

    Tom Nichols:T***p now appears lost, unable to comprehend how a blockbuster movie that he scripted out, one in which he cast himself as the Liberator of Iran, has turned into a poorly received miniseries that might yet be renewed for another dreary season.

     https://www.theatlantic.com/ideas/2026/03/trump-iran-war/686470/

    Write without thinking of the result in terms of a result, but think of the writing in terms of discovery, which is to say that creation must take place between the pen and the paper, not before in a thought or afterwards in a recasting. It will come if it is there and if you will let it come. GERTRUDE STEIN

    Mafia Don Running the USA into the GROUND

     https://talkingpointsmemo.com/cafe/noems-ad-procurement-scandal-was-just-the-tip-of-the-iceberg

    Friday, March 20, 2026

    Peanut Eating Parts of the World

     Peanuts Peanuts are heavily incorporated into meals, particularly in Southeast Asia, West Africa, and parts of South America. Key countries include China, Indonesia, Vietnam, Thailand, Nigeria, and Peru, where they are used in stir-fries, sauces, salads, and stews to add flavor, texture, and fat.

      Key Regions and Usage:     

     Southeast Asia (Indonesia, Malaysia, Thailand, Vietnam): Peanuts are crucial, often blended into peanut sauce for satay or crushed as a topping for noodle and rice dishes.    

     China: As the world's largest consumer, peanuts are used in stir-fries (like Kung Pao Chicken), used for cooking oil, or eaten roasted alongside dishes.     

    West & Central Africa (e.g., Senegal, Mali): Peanut stew (maafe), which incorporates groundnuts as a primary ingredient in the sauce, is a staple dish.     

    South America (e.g., Peru): Ground peanuts are used to make sauces for traditional dishes.    

     India: Peanuts are commonly added to curries, rice dishes, and used in chutney.     

    United States: Commonly eaten as a snack, particularly in the South, where boiled peanuts are a traditional staple.   

    Top Peanut Consuming Countries:      China     India     Nigeria     United States     Indonesia

    What USAID did, and the effects of T***p's cuts on lifesaving aid January 27, 2026 By Oxfam America

     https://www.oxfamamerica.org/explore/issues/making-foreign-aid-work/what-do-trumps-proposed-foreign-aid-cuts-mean/

    Swimming is highly effective at reducing wheezing and improving breathing in people with asthma due to the warm, humid, and low-pollen environment

    The sport encourages controlled breathing, strengthens lung capacity, and helps clear mucus through the horizontal body position. It is considered a top, low-impact exercise choice for asthma sufferers.
    Key Reasons Swimming Helps Reduce Wheezing:
    • Warm, Humid Environment: Unlike cold, dry air that can trigger asthma (cold-induced bronchoconstriction), the air around a pool is warm and moist, which is much kinder to airways.
    • Controlled Breathing Patterns: Swimming forces swimmers to regulate their breathing, often using "trickle breathing" (exhaling steadily underwater). This improves breathing control and prevents the rapid, shallow breaths that can lead to wheezing.
    • Increased Lung Capacity: Regular swimming strengthens the respiratory muscles, leading to higher endurance and better lung function over time.
    • Low-Impact Cardio: It builds cardiovascular strength without causing the severe wheezing sometimes triggered by high-impact, dry-land sports.

    Wheezing my Way into Spring!

     I can't believe how many medications I am taking to BREATHE this week. I hate it. None of my siblings have allergies. I am the ugly duckling swan who had all the surgeries and ailments blabla. People love to say "this is why you're an artist," and I want to slug them.

    Laying on the table, so to speak The Column: 03.19.26 Garrison Keillor Mar 20, 2026

     https://garrisonkeillor.substack.com/p/laying-on-the-table-so-to-speak

    this guy’s lying about this, what else is this guy lying about?

     https://talkingpointsmemo.com/news/markwaynes-world-the-cinematic-and-fantastical-life-of-trumps-dhs-pick

    EXCLUSIVE: T***p Admin Wrongfully Deported More Than 100 Asylum Seekers by David Kurtz 03.19.26 | 5:26 pm

     https://talkingpointsmemo.com/news/exclusive-trump-admin-wrongfully-deported-more-than-100-asylum-seekers

    Henry David Thoreau: Disobedience is the true foundation of liberty. The obedient must be slaves.

    Henry David Thoreau: Never look back unless you are planning to go that way.

    Henry David Thoreau: The soul grows by subtraction, not addition.

    Henry David Thoreau: I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours.

    Henry David Thoreau: If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.

    Henry David Thoreau: If the machine of government is of such a nature that it requires you to be the agent of injustice to another, then, I say, break the law.

    Henry David Thoreau: None are so old as those who have outlived enthusiasm.

    Henry David Thoreau: The voice of nature is always encouraging.

    Henry David Thoreau: The most difficult thing to understand during conversation is silence.

    Henry David Thoreau: A man's wealth is measured by what he doesn't need.

    Henry David Thoreau: What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.

    Henry David Thoreau: The only people who ever get anyplace interesting are the people who get lost.

    As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives. Henry David Thoreau

    Henry David Thoreau: To have made even one person's life a little better, that is to succeed.

    Henry David Thoreau: Every oak tree started out as a couple of nuts who stood their ground.

    Henry David Thoreau: The price of anything is the amount of life you exchange for it.

    Henry David Thoreau: Life isn't about finding yourself; it's about creating yourself. So live the life you imagined.

    Henry David Thoreau: Simplify your life. Don't waste the years struggling for things that are unimportant. Don't burden yourself with possessions. Keep your needs and wants simple and enjoy what you have. Don't destroy your peace of mind by looking back, worrying about the past. Live in the present. Simplify!

    Henry David Thoreau: It's the beauty within us that makes it possible for us to recognize the beauty around us. The question is not what you look at but what you see.

    Henry David Thoreau: Enthusiasm is a supernatural serenity.

    Heartbreak, hope, and a plea to save Temporary Protected Status for Haitians

    After Emmanuel Damas’s death, families are left asking what comes next — and whether they’re safe.

    Ruthzee Louijeune is a lawyer and at-large city councilor in Boston.

    On March 2, Emmanuel Damas died in the custody of US Immigration and Customs Enforcement in Arizona. He had been in a coma, stemming from an untreated toothache he’d been complaining about for weeks.

    He was taken into ICE custody last September after Boston Police arrested him on a domestic incident. Damas had been healthy and living legally in Boston as a political asylum applicant from Haiti. His 76-year-old mother and younger twin brothers flew to Arizona to fight for Damas to be unshackled on his hospital bed for his final breaths. The Saturday after his mother returned from Arizona, I visited her at her home. No words can describe a grieving mother’s agony.

    Emmanuel Damas.Uncredited/Associated Press

    Over the past year, my City Hall office has been flooded with calls from residents across our city. Their questions are simple, but the answers are not: What will happen to us now? Will I lose my job? Should I be afraid to go to work?

    Last Wednesday, a man came to my office with his daughter. ICE had picked up his wife, a Brazilian national, and was holding her in Colorado. Without her income, the family could not afford both child care and rent, so they faced eviction. My staff and I listened, made phone calls and sent emails. We are doing all we can to help.

    Recently, I have been convening some heavyweight philanthropic institutions and the mayor’s office to commit more than $3 million in a public-private partnership to support Boston’s immigrant communities.

    I’ve been so focused on the work because that is what this moment demands. But I’ve also been hoping it could ease heartbreak. It has not.

    Damas’s story is not isolated. It is part of a larger moment of fear and uncertainty for immigrant families across the country.

    Damas was in the United States under a different status, but 350,000 Haitians are living and working in the United States now under Temporary Protected Status.

    Many of them have been living here under this status since the 2010 earthquake in Haiti. They have US citizen children who have lived here for their entire lifetimes, teenagers in our schools. They are our bus drivers, home health aides, construction workers, and small-business owners. They pay taxes, collectively in the billions over time nationally. They volunteer in our churches and neighborhoods.

    President Trump does not disguise his hatred of Haitians, which is steeped in anti-Blackness. In both of his terms, judges found that racial animus motivated his attempts to end TPS for Haitians and blocked his efforts. On March 6, an appeals court upheld the latest order. The Trump administration filed an appeal to the Supreme Court last week. The court has decided to hear oral arguments on an expedited basis in April, with a decision to follow in late June or July. An unfavorable ruling would expose 350,000 Haitians to deportation proceedings.

    Meanwhile, our own State Department warns people not to travel to Haiti due to gang activity and control.

    Representative Ayanna Pressley has filed a petition to force a vote in the House of Representatives to redesignate Haitian TPS, despite opposition from the Republican leadership. We are close to the signatures needed but have more work to do. I wish for a better future for Haiti. I long for a day when I can travel there to pay my respects to my beloved grandmother who raised me and who died in 2022. But such a voyage would now be unsafe.

    I long for a Haiti whose soccer team, joyously making its first appearance in the World Cup in 52 years in Boston in June, could have played even one of its qualifying games in Haiti instead of nearby Curaçao.

    Our Haitian neighbors with TPS can’t return safely to Haiti, and neither can I. Nor, as Damas’s death shows us, can they live safely exposed to the ICE deportation machine.

    Do not let the Trump administration gaslight you. It is trying to create unlawful immigrants by stripping them of their lawful TPS status. The data show that immigrants commit fewer crimes than US citizens.

    We must hold ICE accountable. We cannot feed more human lives to an irredeemable system rooted in racism, authoritarianism, and xenophobia. We cannot allow TPS to fall.

    No matter what happens in Washington, our values of becoming a more perfect union rooted in progress and compassion must remain at the heart of who we are.

    Even in uncertainty. Even in heartbreak.

    https://www.bostonglobe.com/2026/03/20/opinion/tps-haitians-boston/

    Henry David Thoreau: Enthusiasm is a supernatural serenity.

    For just one day, give up all clocks.

    I made Harvard students give up their clocks. The results were revelatory.

    The power of taking a break from monitoring the time all day.

    John Edward Huth, a professor of physics at Harvard, is the author of “A Sense of Space: A Local’s Guide to a Flat Earth, the Edge of the Cosmos, and Other Curious Places.”

    The relentless pace of modern life has resulted in a crop of new wellness trends that call for finding peace by abandoning all manner of modern tech: cellphones, computers, the internet, social media, etc. While these behavior changes have clear long-term benefits, I’d like to offer up a more radical change, one whose positive effects are immediate and undeniable: For just one day, give up all clocks.

    I teach at Harvard, home to some of the highest achieving students around. For them, time seems to get chopped into atomized bits. I see students nervously check their watches in the hallways in between classes and craft daily schedules down to the minute. At some level they have no choice. Many of them got here by doing exactly this: prioritizing their learning through rigorous time management.

    Anne-Laure Sellier is a psychologist who studies how we experience time. Broadly speaking, she says that we can be on either “clock time” or “event time.” Clock time is perhaps obvious, as we use clocks to define our activities. This regiments the life of a person with a calendar that is broken up into time slots for specific, interchangeable activities. That’s where most Harvard attendees, and probably most students, find themselves.

    Someone on event time, on the other hand, uses internal cues to decide when to do things, usually in order of preference or convenience. They finish a task when it’s complete or when they feel like stopping, regardless of what the clock says.

    While most people use a combination of clock time and event time, those who predominantly rely on event time often feel more engaged and in control of their schedules. Event-timers also see the connections between their experiences more clearly, according to Sellier, while clock-timers see the world as more disjointed and chaotic.

    Most important, people on event time are happier, because they can savor moments more deeply than those constantly feeling the pressure of the clock. So how does a person make the switch from clock time to event time?

    In my General Education course, I force students to become event-timers by asking them to give up time completely for a day. The rules of the exercise are straightforward: Pick a day when punctuality isn’t critical, turn off the internet, and put away all clocks and devices that betray clock time. The period without clocks starts at bedtime the night before.

    The results, documented in their journals, are always astonishing.

    “I realized how much of student life is structured around strict timing and instant responses,” one student wrote. “Being offline made the campus feel more spacious and less frantic, even though nothing around me had actually changed.”

    One student noted that Harvard’s pace is relentless. “Ultimately, this day felt quieter, slower,

    and more continuous — an experience I rarely have in my normal academic rhythm,” the student wrote. The student reported doing tasks until they felt complete rather than until they ran out of time.

    Many students quickly tuned into natural rhythms to orient themselves, such as the path of the sun in the sky, the motion of stars, and the changing length of shadows over the course of the day. One student found that her dog had the ability to sense time, whining dramatically whenever she changed their routine.

    Another student pulled an all-nighter and used the rising of the constellation Taurus just after sunset and its setting just before sunrise to mark the passage of the night. Some paid attention to human foot traffic, knowing that a large exodus from a building meant that it was around 5 or 6 o’clock and people were off to dinner.

    This slowing down created more space for concentration. A first-year student wrote: “Paradoxically, removing time pressure made me more productive.”

    Some students found that the anxiety they usually experienced was the result of relying too much on clock time. One wrote, “I get so fixated on deadlines and hours passing towards big final projects/exams. That kind of stress can be motivating for me, but when it gets to be really big, it tends to paralyze me.”

    Not all students experienced a sense of peace, however. The exercise threw their normal habits into sharp relief. For example, one student reported feeling “unanchored” throughout the day and noticed the frequency with which they usually checked their phone and the time.

    For their final project, two students chose to be blindfolded, driven to an unknown location, and dropped off before navigating on foot back to campus. They chose to go off-clock and off-internet. “On long stretches of road, with no phones and no music,” one of them wrote later, “Drew and I had a long conversation of the sort we had not been able to have in a long time.”

    Overall, the exercise seemed profound to many, and they vowed to repeat it. Maybe we all should. Even in small doses, actively taking a break from time can actually bring us more in tune with its passage.

    The freedom that lies beyond time is probably best captured in Peter Beagle’s fantasy novel “The Last Unicorn,” in which a talking skull monologues: “Like everyone else, I lived in a house bricked up with seconds and minutes, week-ends and New Year’s Days, and I never went outside until I died, because there was no other door. Now I know that I could have walked through the walls.”

    In doing this exercise, my students found that they didn’t need to die to walk through the walls of time. They just had to be shown another way. 

    https://www.bostonglobe.com/2026/03/20/opinion/giving-up-clocks-for-a-day/