Tuesday, May 31, 2022

Elephants and Plastic

 https://www.nytimes.com/2022/05/24/science/india-elephants-plastic.html

Trilobites

Some Elephants Are Getting Too Much Plastic in Their Diets

In India, the large mammals see trash in village dumps as a buffet, but researchers found they are inadvertently consuming packaging and utensils.

An Asian elephant feeding in Corbett National Park in Uttarakhand, India. The animals have a penchant for eating garbage, which has led to an increase of consuming plastic.
Credit...Danita Delimont Creative/Alamy

Some Asian elephants are a little shy about their eating habits. They sneak into dumps near human settlements at the edges of their forest habitats and quickly gobble up garbage — plastic utensils, packaging and all. But their guilty pleasure for fast food is traveling with them — elephants are transporting plastic and other human garbage deep into forests in parts of India.

“When they defecate, the plastic comes out of the dung and gets deposited in the forest,” said Gitanjali Katlam, an ecological researcher in India.

While a lot of research has been conducted on the spread of plastics from human pollution into the world’s oceans and seas, considerably less is known about how such waste moves with wildlife on land. But elephants are important seed dispersers, and research published this month in the Journal for Nature Conservation shows that the same process that keeps ecosystems functioning might carry human-made pollutants into national parks and other wild areas. This plastic could have negative effects on the health of elephants and other species that have consumed the material once it has passed through the large mammals’ digestive systems.

Dr. Katlam first noticed elephants feeding on garbage on trail cameras during her Ph.D. work at Jawaharlal Nehru University. She was studying which animals visited garbage dumps at the edge of villages in northern India. At the time, she and her colleagues also noticed plastic in the elephants’ dung. With the Nature Science Initiative, a nonprofit focused on ecological research in northern India, Dr. Katlam and her colleagues collected elephant dung in Uttarakhand state.

The researchers found plastic in all of the dung near village dumps and in the forest near the town of Kotdwar. They walked only a mile or two into the forest in their search for dung, but the elephants probably carried the plastic much farther, Dr. Katlam said. Asian elephants take about 50 hours to pass food and can walk six miles to 12 miles in a day. In the case of Kotdwar, this is concerning because the town is only a few miles from a national park.

“This adds evidence to the fact that plastic pollution is ubiquitous,” said Agustina Malizia, an independent researcher with the National Scientific and Technical Research Council of Argentina who was not involved in this research but studied the effects of plastic on land ecosystems. She says the study is “extremely necessary,” as it might be one of the first reports of a very large land animal ingesting plastic.

Plastic comprised 85 percent of the waste found in the elephant dung from Kotdwar. The bulk of this came from food containers and cutlery, followed by plastic bags and packaging. But the researchers also found glass, rubber, fabric and other waste. Dr. Katlam said the elephants were likely to have been seeking out containers and plastic bags because they still had leftover food inside. The utensils probably were eaten in the process.

While trash passes through their digestive systems, the elephants may be ingesting chemicals like polystyrene, polyethylene, bisphenol A and phthalates. It is uncertain what damage these substances can cause, but Dr. Katlam worries that they may contribute to declines in elephant population numbers and survival rates.

“It is known from other animals that their stomachs may get filled with plastics, causing mechanical damage,” said Carolina Monmany Garzia, who works with Dr. Malizia in Argentina and was not involved in Dr. Katlam’s study.

Other animals may consume the plastic again once it is transported into the forest through the elephants’ dung. “It has a cascading effect,” Dr. Katlam said.

Dr. Katlam said that governments in India should take steps to manage their solid waste to avoid these kinds of issues. But individuals can help, too, by separating their food waste from the containers so that plastic does not end up getting eaten so much by accident.

“This is a very simple step, but a very important step,” she said.

“We need to realize and understand how the overuse of plastics is affecting the environment and the organisms that inhabit them,” Dr. Mealizia said.

 

Bike Ride: Italy Croatia

 https://www.nytimes.com/interactive/2022/05/24/travel/bike-ride-italy-croatia.html

Growing Up in Rural Germany

What Growing Up in Rural Germany Taught Me about Guns

In the Bavarian village where I was raised, guns are a part of life. Mass shootings are not.

https://reasonstobecheerful.world/what-growing-up-in-rural-germany-taught-me-about-gun-control/

https://www.michaelahaas.com/dakini-power


 https://www.michaelahaas.com/what-is-posttraumatic-growth

Sandwich Buns

 https://www.tasteofhome.com/recipes/40-minute-hamburger-buns/

Ingredients

  • 2 tablespoons active dry yeast
  • 1 cup plus 2 tablespoons warm water (110° to 115°)
  • 1/3 cup vegetable oil
  • 1/4 cup sugar
  • 1 large egg, room temperature
  • 1 teaspoon salt
  • 3 to 3-1/2 cups all-purpose flour

Pen International

QUOTES ON WAR

24 May 2022 – Today marks three months since Russia launched a full-scale military invasion of Ukraine. Thousands of civilians have been killed or injured in attacks by Russian forces who stand accused of war crimes, including summary executions, torture, and rape. At least seven journalists have lost their lives while covering the war. Over 14 million people have been displaced, with six million having fled Ukraine to other countries. The PEN Community utterly condemns the violence unleashed by Russian forces against Ukraine and urgently calls for an end to the bloodshed.

In solidarity with all those affected by the war in Ukraine, PEN International and PEN Ukraine are publishing 20 quotes by Ukrainian writers and members of PEN Ukraine, who reflect on the horrific events of recent weeks.

‘Russia’s war against Ukraine has brought destruction, atrocities, and deaths on an unimaginable scale. With this action, we reiterate our solidarity with our friends at PEN Ukraine and all those affected by the war. The Russian authorities must end their senseless war at once, and those responsible for human rights violations, including war crimes, must be brought to justice.’ Burhan Sonmez, PEN International president.

Read the collection:

https://pen-international.org/app/uploads/Quotes-on-War-English.pdf

Cabbage

Cabbage with colors. I had cabbage and cranberries and peanuts and made my sunflower buttermilk dressing but this could work too.

https://www.cookingclassy.com/thai-slaw-peanut-dressing/

Herb Garden

 https://heeman.ca/garden-guides/10-herb-gardening-mistakes/

How to Use Cool Basement Air to Cool the Upstairs



  1. Shut all of your home's windows and doors to the outside except for one window on your home's top floor. The window should be in the farthest possible corner that faces south. Close all other window blinds, curtains or drapes to prevent the hot summer sun from overheating your home.


  2. Position a box fan in the opened window. The fan should face the outside as this will help suck hot air from the home. If you do not own a box fan, simply keep the window open. The method will still work, albeit a little slower, without the fan.


  3. Open a basement window in the farthest opposite, or north, corner of your home to cool the entire house. This home-cooling method is referred to as stack or convective ventilation. In this system, a window opening in the lower part of the home brings air into the home, which becomes cool from basement temperatures, while an opening on the upper floor pulls hot air out.


  4. Keep your basement door open to easily allow cool air to enter the rest of the house.


  5. Install a ceiling fan near your basement entrance, such as in the kitchen near your basement doorway, to promote circulation of basement air into the rest of the home.

    Things You Will Need

    Tip

    Have a professional contractor install a cold air return gadget in your basement. This tool promotes cool air circulation through duct work and other house "passageways."

    Use weatherstripping and caulk to prevent hot air from seeping into the home through cracks and crevices.

    Plant bushy trees and bushes around the home to keep it cool in the summer and warm in the winter.

    Place heat-reflecting film on sun-facing windows.

    Cool a floor of your home by opening windows at opposite ends, which is referred to as "cross ventilation."

    https://homeguides.sfgate.com/use-cool-basement-air-cool-upstairs-26738.html

How to cool your home without relying on air conditioning

As soon as the sun rises, window shades should come down. Window glass is “one of the weakest links” in a building’s defense against solar radiation, Rempel said, because it readily transmits heat. The best way to prevent this is to install exterior window coverings, like shutters or retractable awnings. If those aren’t an option, inside curtains or blinds are a good alternative. You can even cover a piece of cardboard in aluminum foil and press it into the window frame.

Having vegetation around your building can prevent the walls from heating up as well. Trees not only provide shade, they can bring down the surrounding air temperature through a process called evaporative cooling. As leaves release water into the air, energy is used to turn the liquid into vapor — which means it doesn’t go into heating up the environment. The same phenomenon explains why sweating helps cool you off.

https://www.washingtonpost.com/climate-solutions/2021/07/23/passive-cooling-heat-wave/

It takes me out of my own limited, chosen world.

I do a lot of writing and note-taking on trips: in airports, on airplanes, on trains. I recommend taking public transportation whenever possible. There are many good reasons to do this (one’s carbon footprint, safety, productive use of time, support of public transportation, etc.), but for a writer, here are two in particular: 1) you will write a good deal more waiting for a bus or sitting on a train than you will driving a car, or as a passenger in a car; and (2) you will be thrown in with strangers—people not of your choosing. Although I pass strangers when I’m walking on a city street, it is only while traveling on public transportation that I sit thigh to thigh with them on a subway, stare at the back of their heads waiting in line, and overhear sometimes extended conversations. It takes me out of my own limited, chosen world. Sometimes I have good, enlightening conversations with them.

Lydia Davis

The Revelation of Modern Drama

The revelation of modern drama is that you can apply the Aristotelian unities to…a very, very small human interchange.… It [doesn’t] have to be about conquering France. It can be about who did or did not turn on the gas on the stove.
David Mamet

Christmas

 I just did all of my Christmas shopping. This never happens. Usually it's the night before.

Egypt unearths trove of artifacts, 250 mummies in ancient necropolis

https://www.washingtonpost.com/world/2022/05/31/egypt-mummies-saqqara-coffins-bronze-antiquities/

Coney Island Mystery

In The Times Archives, Finding a Mystery

Dan Saltzstein, an editor at the paper, was poking in the archives in the early aughts when he found an obituary for a man he didn’t know: Mike Saltzstein. So began a 20-year investigation.

https://www.nytimes.com/2022/05/27/insider/in-the-times-archives-finding-a-mystery.html

Monday, May 30, 2022

George Bataille

I write, I suppose, out of fear of going mad. I suffer from a fiery, painful yearning, which persists, like desire unslaked, within me.

— George Bataille

Grill Skewers

Any thin rod with a sharp end — whether it’s the swords of Turkish soldiers cooking their suppers on the battlefield (an oft-told tale, reflecting how the “shish” in “shish kebab” means “sword” or “skewer”), or tree branches foraged at campsites and destined for hot dogs — can be used as a skewer.

Leaving a little space (about ¼ inch) between the chunks will help brown things more thoroughly and encourage crisp edges. This is especially helpful for vegetables that need to release a lot of moisture as they grill such as eggplant, zucchini and onions.

On the flip side, for fish, chicken breasts and other ingredients that have a tendency to dry out, pressing the cubes together insulates them slightly, helping retain their juices.

Bigger chunks, irregularly shaped ingredients like shrimp or delicate things such as tofu can benefit from using two parallel skewers, which keep the tidbits from rotating when turning.

https://www.nytimes.com/2021/07/23/dining/how-to-grill-skewers.html

https://cooking.nytimes.com/recipes/1022416-fish-skewers-with-herbs-and-lime

Pyramid

 healthy eating pyramid

Anaïs Nin

When I listen to music there is nothing I might not do, when I feel the spring there is nothing I might not do. But also, when I am bursting with creation there is nothing I might not write. This is what I feel this morning.

 — Anaïs Nin

I always did want to live like the fictional Mrs. Pepperpot!

I just mowed my mini lawn 20 by 20 square feet of yard. Now that the wheat fields are mowed, it's a perfect shady spot under our beloved  red maple tree. We have a blue plastic kiddy pool for Romeo-dog and a bright orange battery-operated mower that lives indoors under a 1940's enamel kitchen table. I always did want to live like the fictional Mrs. Pepperpot!

Lake Massapoag Is An Underrated, Clean Natural Lake Hiding In Massachusetts

There are many natural wonders in the Bay State, but some are overcrowded and, frankly, a bit overrated. Lake Massapoag is an underrated natural lake hiding in the town of Sharon with some of the cleanest water in Massachusetts. While sitting beside this 353-acre body of water is relaxing in itself, this is also a wonderful spot for fishing, swimming, sailing, ice fishing, and so much more. The small beach is a great way to stick your toes in the sand without having to visit a popular spot, or to escape into nature when the temperature drops. No matter what time of year it is, Lake Massapoag is a hidden gem worth finding in Massachusetts.

Silver Lake Beach Town Of Bellingham 200 Wrentham Road

Silver Lake Beach

 https://www.bellinghamma.org/parks-commission/pages/arcand-park-silver-lake-beach

Parks' Commission
Town Of Bellingham
200 Wrentham Road
Bellingham, Massachusetts 02019
Telephone (508) 883 1606
 
William L. Roberts, Chairperson
Telephone: (508) 883 1085

BUTTERMILK SCONES by Marion Cunningham

BUTTERMILK SCONES by Marion Cunningham

For the Scones

3 cups all-purpose flour
1/3 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
6 ounces unsalted butter, cut into small pieces
1 cup buttermilk

For the Topping

1 tablespoon grated orange or lemon zest
2 ounces unsalted butter, melted, for brushing
1/4 cup sugar
4 tablespoons jam or jelly (optional)
4 tablespoons diced plump dried fruits, such as currants, raisins, apricots, or figs (optional)

Makes 12 triangular or 24 rolled scones

Position racks to divide oven into thirds and preheat to 425°F. Stir flour, sugar, baking powder, baking soda, and salt together with a fork. Add butter pieces and work it into the dry ingredients until mixture resembles coarse cornmeal. Pour in 1 cup buttermilk and the zest, and mix until ingredients are just moistened. If dough looks dry, add another tablespoon buttermilk. Gather dough into a ball, turn it onto a lightly floured work surface, and knead briefly. Cut dough in half.

To Make Triangular-Shaped Scones, roll one piece of dough into a 1/2-inch-thick circle that is 7 inches across. Brush the dough with half of the melted butter, sprinkle with 2 tablespoons of sugar, and cut the circle into 6 triangles. Place the scones on an ungreased baking sheet and repeat with remaining dough.

To Make Rolled Scones, roll one piece of dough into a 12 inch long and 1/2 inch thick strip. Spread with half of the melted butter and dust with half of the sugar. Either spread the roll with jam or sprinkle it with dried fruits; leave a narrow border on a long edge bare. Roll the strip up from a long side like a jelly roll; pinch seam closed and turn seam side down. Cut the roll in half and cut each piece into six 1-inch-wide roll-ups. Place cut side down on an ungreased baking sheet, leaving a little space between each. Repeat with the remaining dough.
Bake scones 10 minutes or until both tops and bottoms are golden. Transfer to a rack to cool.

If you don't like the news, go out and make some of your own.

Wes Nisker

The Oh Zone

OZONE

Ozone may be heating the planet more than we realize

Ram Dass: Still Here

Interview with Ram Dass: A Stroke of Luck

By Wes Nisker


The Daily Peanut

 I have developed a fondness for peanuts

Health Benefits of Peanuts

Here are some ways to use peanuts in a variety of dishes:

● Bake peanuts into cookies or pies. 

● Make a peanut butter and banana sandwich.

● Add peanut butter to hummus.

● Top your yogurt with peanuts.

● Toss peanuts in a salad.

● Add peanuts to your stir fry or noodles dish.

● Mix peanuts into a trail mix.

● Dip spring rolls into Thai peanut sauce.

A Fellow

I was walking downtown and ran into a fellow who was in my Citizens Academy class 2 years ago. We have chatted half a dozen times bumping into each other on walks.

Now he's working as a security guard at the local hospital. He told me about the traumas he sees in a day. I suggested he keep a journal to get it out so he can prevent PTSD and sleep better.

We have to write reports anyway,  he said.

This can only help.

The other day he was driving by and shouted out to me as I was walking my dog, I'm keeping a notebook!

Dream

I dreamed I was in T's house climbing the interior stairs. A blonde lady realtor was leading the way. A thief was breaking the foyer window of her front door using a chisel. I said, call the police!

To play a wrong note is insignificant

To play a wrong note is insignificant; to play without passion is inexcusable!
LUDWIG VAN BEETHOVEN

Mood Wheel or Behavioral Muscles Training

We go round the wheel and each time we learn something new. I am 61 so I have had zillions of mood cycles and I am still learning and growing. Lately with my strict swim/sleep schedule for 2 years, the mood cycle seems more subtle, almost (but not quite) irrelevant, because my body has been changed by a behavioral habit. A non-negotiable habit.

If we can train to strengthen our muscles we can train to strengthen our behaviors in spite of moods and emotions. Think of it as behavior training. Habit is the muse!

Profession for Introverts

Writing is something you do alone. It’s a profession for introverts who want to tell you a story but don’t want to make eye contact while doing it.
John Green

Sunday, May 29, 2022

My Line Art Live Tonight

  https://whiskeytit.com/wt-journal-issue-7/

What We Do

How to reduce your grocery bills in seven easy steps

Freeze everything (even milk and yogurt)

Virtually any food can be frozen, extending the life of most leftovers or raw ingredients to use at a later date. If an item’s texture is going to change once thawed – think of fresh veggies, which can be tossed into the freezer raw if they’re getting limp or wrinkly – they can be used in soups, stews, chilies, curries and other cooked dishes. Similarly, the fat in dairy products might separate once thawed, but though milk and yogurt may not look as appetizing, they’re perfectly fine and still perfect for pancakes, baked goods, smoothies and the like.

Side Effects or Someone Else's Life

I am full of distraction because even though I washed my new thrift-store khakis I can still smell the soap of the previous owner. Too perfumey! I have a hound dog's nose. It's true. I am a bloodhound.

I heated up my herb tea in the rescued microwave. Today was the first time I used it. I rescued it in February from a snowy sidewalk when walking my dog one night. The neighbors told me the people were moving and left it behind. It works! It's clean! Today I plugged it in up in the third floor and it too gave off a scent of someone else's life.

Last night I saw 1/3 of this image on twitter https://portlandreview.org/ghazal-for-my-mother/. I recognized the artist even with the heads and feet of the characters cut off. I knew it was an Arshile Gorky painting. How did my brain remember a random portion of this image? Perhaps my step-father was right when he called me eagle eye. I used to find a record for him out of his record collection in seconds, by just glancing at the spines.

Right now I am distracted by the decongestant which helps tame my allergies but there's a side effect: it feels like shooting stars in my gums and a washing machine agitating clothes in my abdomen.

Somewhere in the depths of solitude

“Somewhere in the depths of solitude, beyond wilderness and freedom, lay the trap of madness.”

Edward Abbey, The Monkey Wrench Gang

“I despise my own nation most. Because I know it best. Because I still love it, suffering from Hope. For me, that's patriotism.”
Edward Abbey, The Serpents of Paradise: A Reader

“Ah yes, the head is full of books. The hard part is to force them down through the bloodstream and out through the fingers.”
Edward Abbey, Postcards from Ed: Dispatches and Salvos from an American Iconoclast

“A crowded society is a restrictive society; an overcrowded society becomes an authoritarian, repressive and murderous society.”
Edward Abbey, Postcards from Ed: Dispatches and Salvos from an American Iconoclast

The ugliest thing in America is greed

“The ugliest thing in America is greed, the lust for power and domination, the lunatic ideology of perpetual Growth - with a capital G. 'Progress' in our nation has for too long been confused with 'Growth'; I see the two as different, almost incompatible, since progress means, or should mean, change for the better - toward social justice, a livable and open world, equal opportunity and affirmative action for all forms of life. And I mean all forms, not merely the human. The grizzly, the wolf, the rattlesnake, the condor, the coyote, the crocodile, whatever, each and every species has as much right to be here as we do.”
Edward Abbey, Postcards from Ed: Dispatches and Salvos from an American Iconoclast

“Be loyal to what you love, be true to the earth, fight your enemies with passion and laughter.”
Edward Abbey, Confessions of a Barbarian

“No more cars in national parks. Let the people walk. Or ride horses, bicycles, mules, wild pigs--anything--but keep the automobiles and the motorcycles and all their motorized relatives out. We have agreed not to drive our automobiles into cathedrals, concert halls, art museums, legislative assemblies, private bedrooms and the other sanctums of our culture; we should treat our national parks with the same deference, for they, too, are holy places. An increasingly pagan and hedonistic people (thank God!), we are learning finally that the forests and mountains and desert canyons are holier than our churches. Therefore let us behave accordingly.”
Edward Abbey, Desert Solitaire

“The fire. The odor of burning juniper is the sweetest fragrance on the face of the earth, in my honest judgment; I doubt if all the smoking censers of Dante's paradise could equal it. One breath of juniper smoke, like the perfume of sagebrush after rain, evokes in magical catalysis, like certain music, the space and light and clarity and piercing strangeness of the American West. Long may it burn.”
Edward Abbey, Desert Solitaire

I am not an atheist but an earthiest

“I am not an atheist but an earthiest. Be true to the earth.”
Edward Abbey 
 
“If people persist in trespassing upon the grizzlies' territory, we must accept the fact that the grizzlies, from time to time, will harvest a few trespassers.”
Edward Abbey

“Abolition of a woman's right to abortion, when and if she wants it, amounts to compulsory maternity: a form of rape by the State.”
Edward Abbey

Freedom begins between the ears.

Edward Abbey

“The best thing about graduating from the university was that I finally had time to sit on a log and read a good book.”
Edward Abbey

How to Overthrow the System

 How to Overthrow the System: brew your own beer; kick in your Tee Vee; kill your own beef; build your own cabin and piss off the front porch whenever you bloody well feel like it.
Edward Abbey

If my decomposing carcass helps nourish the roots of a juniper tree or the wings of a vulture—that is immortality enough for me. And as much as anyone deserves.

  Edward Abbey, Desert Solitaire

A man could be a lover and defender of the wilderness

“A man could be a lover and defender of the wilderness without ever in his lifetime leaving the boundaries of asphalt, powerlines, and right-angled surfaces. We need wilderness whether or not we ever set foot in it. We need a refuge even though we may never need to set foot in it. We need the possibility of escape as surely as we need hope; without it the life of the cities would drive all men into crime or drugs or psychoanalysis.”
Edward Abbey, Desert Solitaire

“There are some good things to be said about walking. Not many, but some. Walking takes longer, for example, than any other known form of locomotion except crawling. Thus it stretches time and prolongs life. Life is already too short to waste on speed. I have a friend who's always in a hurry; he never gets anywhere. Walking makes the world much bigger and thus more interesting. You have time to observe the details. The utopian technologists foresee a future for us in which distance is annihilated. … To be everywhere at once is to be nowhere forever, if you ask me.”
Edward Abbey

Better a cruel truth than a comfortable delusion.

Edward Abbey

“May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view.”
Edward Abbey

“One final paragraph of advice: do not burn yourselves out. Be as I am - a reluctant enthusiast....a part-time crusader, a half-hearted fanatic. Save the other half of yourselves and your lives for pleasure and adventure. It is not enough to fight for the land; it is even more important to enjoy it. While you can. While it’s still here. So get out there and hunt and fish and mess around with your friends, ramble out yonder and explore the forests, climb the mountains, bag the peaks, run the rivers, breathe deep of that yet sweet and lucid air, sit quietly for a while and contemplate the precious stillness, the lovely, mysterious, and awesome space. Enjoy yourselves, keep your brain in your head and your head firmly attached to the body, the body active and alive, and I promise you this much; I promise you this one sweet victory over our enemies, over those desk-bound men and women with their hearts in a safe deposit box, and their eyes hypnotized by desk calculators. I promise you this; You will outlive the bastards.”
Edward Abbey

“Growth for the sake of growth is the ideology of the cancer cell.”
Edward Abbey, The Journey Home: Some Words in Defense of the American West

“A patriot must always be ready to defend his country against his government.”
Edward Abbey

“Society is like a stew. If you don't stir it up every once in a while then a layer of scum floats to the top.”
Edward Abbey

“Benedicto: May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. May your rivers flow without end, meandering through pastoral valleys tinkling with bells, past temples and castles and poets towers into a dark primeval forest where tigers belch and monkeys howl, through miasmal and mysterious swamps and down into a desert of red rock, blue mesas, domes and pinnacles and grottoes of endless stone, and down again into a deep vast ancient unknown chasm where bars of sunlight blaze on profiled cliffs, where deer walk across the white sand beaches, where storms come and go as lightning clangs upon the high crags, where something strange and more beautiful and more full of wonder than your deepest dreams waits for you -- beyond that next turning of the canyon walls.”
Edward Abbey

“Wilderness is not a luxury but a necessity of the human spirit, and as vital to our lives as water and good bread. A civilization which destroys what little remains of the wild, the spare, the original, is cutting itself off from its origins and betraying the principle of civilization itself.”
Edward Abbey, Desert Solitaire

“A man on foot, on horseback or on a bicycle will see more, feel more, enjoy more in one mile than the motorized tourists can in a hundred miles.”
Edward Abbey, Desert Solitaire

“You can't study the darkness by flooding it with light.”
Edward Abbey, The Best of Edward Abbey

Society is like a stew.

 Society is like a stew. If you don't stir it up every once in a while then a layer of scum floats to the top.
Edward Abbey

be a critic of the society

It is my belief that the writer, the free-lance author, should be and must be a critic of the society in which he lives. It is easy enough, and always profitable, to rail away at national enemies beyond the sea, at foreign powers beyond our borders who question the prevailing order. But the moral duty of the free writer is to begin his work at home; to be a critic of his own community, his own country, his own culture. If the writer is unwilling to fill this part, then the writer should abandon pretense and find another line of work: become a shoe repairman, a brain surgeon, a janitor, a cowboy, a nuclear physicist, a bus driver.

Edward Abbey

Cognitive behavioral therapy (CBT)

 I told a friend that swimming daily is my CBT.

What is Cognitive Behavioral Therapy?

Hardwood Charcoal for the best Grilling of Vegetables

I like to make a marinade for veggies. I chop the veggies into one or two inch pieces and place them  in a homemade honey mustard (or anything you wish but not creamy) marinade for  overnight or at least an hour or so.

(olive oil, red wine vinegar, mustard, honey, basil, oregano, garlic.)

Then we prepare hardwood grill. 

I have flat stainless skewers I bought one end of summer sale at Joblot. They are excellent because they don't burn or roll. You can also marinate chicken and cook it the same way.

https://www.angrybbq.com/tangy-marinated-grilled-veggies/

https://www.grillingcompanion.com/recipe/grilled-vegetables/

You have to remember that it is impossible to commit a crime while reading a book


“It wasn't until I started reading and found books they wouldn't let us read in school that I discovered you could be insane and happy and have a good life without being like everybody else.”
John Waters

“You should never read just for "enjoyment." Read to make yourself smarter! Less judgmental. More apt to understand your friends' insane behavior, or better yet, your own. Pick "hard books." Ones you have to concentrate on while reading. And for god's sake, don't let me ever hear you say, "I can't read fiction. I only have time for the truth." Fiction is the truth, fool! Ever hear of "literature"? That means fiction, too, stupid.”
John Waters, Role Models

“Collect books, even if you don't plan on reading them right away. Nothing is more important than an unread library.”
John Waters

“Life is nothing if you're not obsessed.”
John Waters

“I've had it with being nice, understanding, fair and hopeful. I feel like being negative all day. The chip on my shoulder could sink the QE2. I've got an attitude problem and nobody better get in my way...I'm in a bad mood and the whole stupid little world is gonna pay!”
John Waters, Crackpot: The Obsessions of John Waters

“I'm always amazed at friends who say they try to read at night in bed but always end up falling asleep. I have the opposite problem. If a book is good I can't go to sleep, and stay up way past my bedtime, hooked on the writing. Is anything better than waking up after a late-night read and diving right back into the plot before you even get out of bed to brush your teeth?”
John Waters, Role Models

“You have to remember that it is impossible to commit a crime while reading a book.”
John Waters

“True success is figuring out your life and career so you never have to be around jerks.”
John Waters, Role Models

“I always wanted to be a juvenile delinquent but my parents wouldn't let me.”
John Waters

“We need to make books cool again. If you go home with somebody, and they don't have books, don't fuck 'em! Don’t sleep with people who don’t read!”
John Waters

“Nothing is more impotent than an unread library.”
John Waters, Role Models

“Contemporary art hates you.”
John Waters

“The only insult I've ever received in my adult life was when someone asked me, "Do you have a hobby?" A HOBBY?! DO I LOOK LIKE A FUCKING DABBLER?!”
John Waters, Role Models

“I could never kill myself. I approve of suicide if you have horrible health. Otherwise it's the ultimate hissy fit.”
John Waters

“My idea of an interesting person is someone who is quite proud of their seemingly abnormal life and turns their disadvantage into a career.”
John Waters, Shock Value: A Tasteful Book About Bad Taste

“You don’t need fashion designers when you are young. Have faith in your own bad taste. Buy the cheapest thing in your local thrift shop - the clothes that are freshly out of style with even the hippest people a few years older than you. Get on the fashion nerves of your peers, not your parents - that is the key to fashion leadership. Ill-fitting is always stylish. But be more creative - wear your clothes inside out, backward, upside down. Throw bleach in a load of colored laundry. Follow the exact opposite of the dry cleaning instructions inside the clothes that cost the most in your thrift shop. Don’t wear jewelry - stick Band-Aids on your wrists or make a necklace out of them. Wear Scotch tape on the side of your face like a bad face-lift attempt. Mismatch your shoes. Best yet, do as Mink Stole used to do: go to the thrift store the day after Halloween, when the children’s trick-or-treat costumes are on sale, buy one, and wear it as your uniform of defiance.”
John Waters, Role Models

“I respect everything I make fun of.”
John Waters

“My favourite characters are people who think they’re normal but they’re not. I live in Baltimore, and it’s full of people like that. I’ve also lived in New York, which is full of people who think they’re crazy, but they’re completely normal. I get my best material in Baltimore – you get dialogue that you just couldn’t imagine. I asked this guy in a bar what he did for a living and he said he traded deer meat for crack. I never realised that job even existed. You could make a whole movie about that person. And he was kind of cute too, if you could ignore his eyes rolling around his head. Although I did crack once, accidentally, and I thought: Oh my God, what, am I gonna rob my parents now? I prefer poppers – they’re legal in London, right? I used to do them on roller coasters. They’re illegal in Provincetown, which is the gay fishing village where I live in the summer. In the airport there are signs warning you to get rid of your poppers.”
John Waters

“To me, beauty is looks you can never forget. A face should jolt, not soothe.”
John Waters, Shock Value: A Tasteful Book About Bad Taste

“I would never want to live anywhere but Baltimore. You can look far and wide, but you'll never discover a stranger city with such extreme style. It's as if every eccentric in the South decided to move north, ran out of gas in Baltimore, and decided to stay.”
John Waters, Shock Value: A Tasteful Book About Bad Taste

“Who's to blame when your kid goes nuts? Is it a blessing to not have children? 'We Need to Talk About Kevin' became a hit cult book for women without offspring who were finally able to admit they didn't want to give birth. They felt complete, thank you very much, and lived in silent resentment for years at other women's pious, unwanted sympathy toward them for not having babies. With even gay couples having children these days, aren't happy heterosexual women who don't want to have kids the most ostracized of us all? To me they are beautiful feminists. If you're not sure you could love your children, please don't have them, because they might grow up and kill us.”
John Waters

“Catholics have more extreme sex lives because they're taught that pleasure is bad for you. Who thinks it's normal to kneel down to a naked man who's nailed to a cross? It's like a bad leather bar.”
John Waters

“[W]hat I like best is staying home and reading. Being rich is not about how many homes you own. It’s the freedom to pick up any book you want without looking at the price and wondering whether you can afford it.”
John Waters

“My hobby is extreme Catholic behavior -- BEFORE the Reformation.”
John Waters

“I don't mind exercise but it's a private activity. Joggers should run in a wheel - like hamsters - because I don't want to look at them. And I really hate people who go on an airplane in jogging outfits. That's a major offense today, even bigger than Spandex bicycle pants. You see eighty-year-old women coming on the plane in jogging outfits for comfort. Well my comfort - my mental comfort - is completely ruined when I see them coming. You're on an airplane, not in your bedroom, so please! And I really hate walkathons: blocking traffic, people patting themselves on the back. The whole attitude offends me. They have this smug look on their faces as they hold you up in traffic so that they can give two cents to some charity.”
John Waters

“Not wanting anyone to pop my bubble by speaking to me, I immediately began reading Lesbian Nuns, and that did the trick. No one attempted small talk.”
John Waters, Crackpot: The Obsessions of John Waters

A feel good story

A feel good story that almost makes me want to drink coca cola.

https://www.bbc.com/news/world-asia-india-61518339

John Waters: MAKE TROUBLE

 “Go out in the world and fuck it up beautifully.”

John Waters, Make Trouble

“Remember: you must participate in the creative world you want to become part of.”
John Waters, Make Trouble

“Hairspray is the only really devious movie I ever made. The musical based on it is now being performed in practically every high school in America—and nobody seems to notice it’s a show with two men singing a love song to each other that also encourages white teen girls to date black guys. Pink Flamingos was preaching to the converted. But Hairspray is a Trojan horse: it snuck into Middle America and never got caught. You can do the same thing.”
John Waters, Make Trouble

“Nobody likes a bore on a soapbox. Humor is always the best defense and weapon. If you can make an idiot laugh, they’ll at least pause and listen before they do something stupid . . . to you.”
John Waters, Make Trouble

“Listen to your political enemies, especially the smart ones, and then figure out a way to make them laugh.”
John Waters, Make Trouble

“You need to prepare sneak attacks on society,”
John Waters, Make Trouble

Jean-Pierre Falret: folie circulaire

Manic Depression was established as a diagnosable illness thanks to the work of French psychiatrist Jean-Pierre Falret. In the early 1850s, Falret identified folie circulaire or “circular insanity”.

Patients who were grappling with agitation or euphoria, the ancient Greeks and Romans used the waters of spas in northern Italy. They believed this water was helpful in treating mania and melancholia because it contained lithium salts that, as naturally occurring minerals, were absorbed into the body.

They were right. And, in 1949, Australian physician John Cade introduced lithium to psychiatry. It continues to be used and studied extensively to this day.

Saturday, May 28, 2022

Homemade Vanilla

  1. Buy 10 grade B vanilla beans.
  2. Slice them in half lengthwise.
  3. Submerge in .75 liters (750 ml) of unflavored generic vodka. Write the date on the label.
  4. Place it in the dark for 6 months. It really needs six months! We set ours up on the summer solstice and opened it on the winter solstice.
  5. Shake it now and again.
  6. Use it and you will be amazed at the amazing flavor! You will want to do it again. Makes a great gift in tiny tinted bottles.

most important thing for a novelist

After focus, the next most important thing for a novelist is, hands down, endurance. If you concentrate on writing three or four hours a day and feel tired after a week of this, you’re not going to be able to write a long work. What’s needed for a writer of fiction—at least one who hopes to write a novel—is the energy to focus every day for half a year, or a year, or two years. You can compare it to breathing. 

Haruki Murakami

When you write a book

When you write a book, you need to have more than an interesting story. You need to have a desire to tell the story. You need to be personally invested in some way.
Malcom Gladwell

The Romanov's


source

Leslie Morgan Steiner

I didn’t see myself as a battered wife. I was a strong, smart, independent woman in love with a deeply troubled man. I told myself he needed these guns to feel safe, after all he’d suffered as an abused child. I thought I was the only person on earth who could help him stare down his childhood demons. I thought I could take it.

Article

simple joys of swimming

My most beautiful friend, a grandmother in her late 70s, hates bathing suits so passionately that she only swims naked. Mostly late at night in private pools. Occasionally in a deserted lake. She says she’s too old to endure the torture devices designed to deprive older women of the simple joys of swimming, frolicking and enjoying our birthrights — the bodies that nature gave us. 
Article

Five Bucks

SAINT THERESA'S  SATURDAY MORNING THRIFT STORE

5 pairs of jeans,

2 winter pill box hats,

1 cotton black vest

1 cotton terrycloth bathrobe reversible unisex

1 yellow and black striped cotton long sleeved shirt for Bill

1 colorful linen blouse for me

(ROMEO- pup was invited in to hang out and drink water)

The Life of a Private Chef

 Article

April Michael

Going through bipolar cycles is like traveling to other dimensions, and I can’t expect people without bipolar to understand it. 

April Michael

Hemingway

I’m trying in all my stories to get the feeling of the actual life across—not to just depict life—or criticize it—but to actually make it alive. So that when you have read something by me you actually experience the thing. You can’t do this without putting in the bad and the ugly as well as what is beautiful. Because if it is all beautiful you can’t believe in it. Things aren’t that way.  

Ernest Hemingway

Mary Ruefle

I think there’s always a certain amount of invisibility when you write. You’re alone in a room, no one is looking over your shoulder. When I was young, writing was the one invisible space I had, and it made me very happy because I could become invisible while writing. I still feel this way, except there’s much less of a difference between my inner, creative life and my outer life than when I was young. And that’s a joyful thing!

Poems are my inner life, take it or leave it. I don’t particularly care what the reader thinks because I’m just not invested in other people’s responses to my inner life. 

Mary Ruefle, Paris Review Interview

trying to please invisible ghosts

None of the five of us attended our own graduations knowing our parents wouldn't attend. I think about that every year as I see the graduation celebrations happening in the papers and at the restaurant on my street. The attention was not allowed to be taken off of the King and Queen. Not even for a split second!

The tragedy is that my siblings now in their 50's 60's 70's, are still running around like chickens with their heads chopped off trying to please invisible ghosts.

Jacinda Ardern

Read

Get it down. Take chances. It may be bad, but it’s the only way you can do anything good.

 William Faulkner

Everyone thinks of changing the world

Everyone thinks of changing the world, but no one thinks of changing himself.

Leo Tolstoy

“All happy families are alike; each unhappy family is unhappy in its own way.”
Leo Tolstoy , Anna Karenina

“If you look for perfection, you'll never be content.”
Leo Tolstoy, Anna Karenina

“It is amazing how complete is the delusion that beauty is goodness.”
Leo Tolstoy, The Kreutzer Sonata

“I think... if it is true that there are as many minds as there are heads, then there are as many
kinds of love as there are hearts.”
Leo Tolstoy, Anna Karenina

“He stepped down, trying not to look long at her, as if she were the sun, yet he saw her, like the sun, even without looking.”
Leo Tolstoy, Anna Karenina

“Respect was invented to cover the empty place where love should be.”
Leo Tolstoy, Anna Karenina

“We can know only that we know nothing. And that is the highest degree of human wisdom.”
Leo Tolstoy, War and Peace

If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to the men of our century, I should simply say: in the name of God, stop a moment, cease your work, look around you.

 ― Leo Tolstoy, Essays, Letters and Miscellanies

Only people who are capable of loving strongly can also suffer great sorrow, but this same necessity of loving serves to counteract their grief and heals them.

 ― Leo Tolstoy

Lack of originality, everywhere, all over the world, from time immemorial, has always been considered the foremost quality and the recommendation of the active, efficient and practical man.

  ― Fyodor Dostoevsky, The Idiot

This is my last message to you: in sorrow, seek happiness.

― Fyodor Dostoyevsky, The Brothers Karamazov

“Pain and suffering are always inevitable for a large intelligence and a deep heart.”
Fyodor Dostoyevsky, Crime and Punishment

“I think the devil doesn't exist, but man has created him, he has created him in his own image and likeness.”
Fyodor Dostoevsky, The Brothers Karamazov

“It is better to be unhappy and know the worst, than to be happy in a fool's paradise.”
Fyodor Dostoyevsky, The Idiot

“To love is to suffer and there can be no love otherwise.”
Fyodor Dostoevsky, Notes from Underground

“If you want to be respected by others, the great thing is to respect yourself. Only by that, only by self-respect will you compel others to respect you.”
Fyodor Dostoyevsky, The Insulted and Humiliated

Nothing is easier than to denounce the evildoer; nothing is more difficult than to understand him.

  ― Fyodor Dostoevsky

Don’t let us forget that the causes of human actions are usually immeasurably more complex and varied than our subsequent explanations of them.
Fyodor Dostoevsky, The Idiot

If he laughs well, he's a good man

“Nothing in this world is harder than speaking the truth, nothing easier than flattery.”
Fyodor Dostoevsky

“To love someone means to see them as God intended them.”
Fyodor Dostoyevsky

“Man is a mystery. It needs to be unravelled, and if you spend your whole life unravelling it, don't say that you've wasted time. I am studying that mystery because I want to be a human being.”
Fyodor Dostoevsky

“Right or wrong, it's very pleasant to break something from time to time.”
Fyodor Dostoevsky

“I can see the sun, but even if I cannot see the sun, I know that it exists. And to know that the sun is there - that is living.”
Fyodor Dostoevsky, The Brothers Karamazov

“The awful thing is that beauty is mysterious as well as terrible. God and the devil are fighting there and the battlefield is the heart of man.”
Fyodor Dostoevsky, The Brothers Karamazov

“Man is sometimes extraordinarily, passionately, in love with suffering...”
Fyodor Dostoevsky

“If you wish to glimpse inside a human soul and get to know a man, don't bother analyzing his ways of being silent, of talking, of weeping, of seeing how much he is moved by noble ideas; you will get better results if you just watch him laugh. If he laughs well, he's a good man.”
Fyodor Dostoevsky

“Beauty will save the world”
Fyodor Dostoevsky, The Idiot

“You can be sincere and still be stupid.”
Fyodor Dostoevsky

Much unhappiness

 Much unhappiness has come into the world because of bewilderment and things left unsaid.

Fyodor Dostoevsky

The world says: "You have needs -- satisfy them. You have as much right as the rich and the mighty. Don't hesitate to satisfy your needs; indeed, expand your needs and demand more." This is the worldly doctrine of today. And they believe that this is freedom. The result for the rich is isolation and suicide, for the poor, envy and murder.

 
Fyodor Dostoyevsky, The Brothers Karamazov

Fyodor Dostoevsky

 Above all, don't lie to yourself. The man who lies to himself and listens to his own lie comes to a point that he cannot distinguish the truth within him, or around him, and so loses all respect for himself and for others. And having no respect he ceases to love.

Fyodor Dostoevsky, The Brothers Karamazov

“Pain and suffering are always inevitable for a large intelligence and a deep heart. The really great men must, I think, have great sadness on earth.”
Fyodor Dostoevsky, Crime and Punishment

“To go wrong in one's own way is better than to go right in someone else's.”
Fyodor Dostoevsky, Crime and Punishment

“What is hell? I maintain that it is the suffering of being unable to love.”
Fyodor Dostoevsky, The Brothers Karamazov

“I say let the world go to hell, but I should always have my tea.”
Fyodor Dostoevsky, Notes from Underground

“Man only likes to count his troubles; he doesn't calculate his happiness.”
Fyodor Dostoevsky, Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead

“I love mankind, he said, "but I find to my amazement that the more I love mankind as a whole, the less I love man in particular.”
Fyodor Dostoyevsky, The Brothers Karamazov

“We sometimes encounter people, even perfect strangers, who begin to interest us at first sight, somehow suddenly, all at once, before a word has been spoken.”
Fyodor Dostoyevsky, Crime and Punishment

“People speak sometimes about the "bestial" cruelty of man, but that is terribly unjust and offensive to beasts, no animal could ever be so cruel as a man, so artfully, so artistically cruel.”
Fyodor Dostoyevsky

“It takes something more than intelligence to act intelligently.”
Fyodor Dostoyevsky, Crime and Punishment

“Talking nonsense is the sole privilege mankind possesses over the other organisms. It's by talking nonsense that one gets to the truth! I talk nonsense, therefore I'm human”
Fyodor Dostoevsky, Notes from Underground, White Nights, The Dream of a Ridiculous Man, and Selections from The House of the Dead

“The mystery of human existence lies not in just staying alive, but in finding something to live for.”
Fyodor Dostoyevsky, The Brothers Karamazov

“But how could you live and have no story to tell?”
Fyodor Dostoevsky, White Nights

“Taking a new step, uttering a new word, is what people fear most.”
Fyodor Dostoevsky, Crime and Punishment