I was walking downtown and ran into a fellow who was in my Citizens Academy class 2
years ago. We have chatted half a dozen times bumping into each other on walks.
Now he's working as a security guard at the local hospital. He told me about the traumas he sees in a day. I suggested he keep a journal to get it out so he can prevent PTSD and sleep better.
We have to write reports anyway, he said.
This can only help.
The other day he was driving by and shouted out to me as I was walking my dog, I'm keeping a notebook!
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