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I chopped one small onion and 1/3 chopped bell pepper and sauteed them in olive oil with some chopped leaves of kale. I added 2 beaten eggs and leftover brown rice and soy sauce. It made for a perfect and quick colorful meal. With an apple for dessert.
Wednesday, March 25, 2026
"Before the stroke, I was on a very spiritual plane. I ignored my body, took it for granted. When I look at my life, I see that I wanted to be free of the physical plane, the psychological plane, and when I got free of those, I didn't want to go anywhere near them. But the stroke reminded me that I had a body and a brain, that I had to honor them."
Ram Dass
Ichi-go ichi-e (一期一会) - One time, one meeting This proverb reminds you to treasure every encounter because it might never happen again. The literal meaning is "one lifetime, one meeting." It originated in Japanese tea ceremony culture, where each gathering should be treated as a unique, unrepeatable moment. I really like this one because it cuts through the modern tendency to half-pay attention to people while scrolling your phone. The saying pushes you to be fully present because this exact moment, with these exact people, will never come again.
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