Tuesday, November 03, 2026

LONG DAYS JOURNEY INTO NIGHT Trailer (2026) Jessica Lange

trailer

In Brazil it's pretty common to have some coffee after lunch in restaurants, even more so than dessert. The espresso most of the time is served alongside a small glass of sparkling water and a tiny chocolate or sweet treat. Like this

 A.R. Moxon  @juliusgoat.bsky.social 

Good morning. What say we give Nazis a bad day? 

People like to say "we're not going to vote our way out of this," and there is some truth there, insofar as voting is one lever among many for effecting change, and we will need to use all levers, I think. But I know that Nazis v. much don't want us to vote. So let's not give Nazis what they want.

And while it may be true that "we're not going to vote our way out of this," it also occurs to me we're not going to stay-home our way out of this.  So get on out there. All the other levers of change will still be there tomorrow, and we should all put our weight on them. Today, do the today thing. 

Instinct is a marvelous thing. It can neither be explained nor ignored.

― Agatha Christie, The Mysterious Affair at Styles

Why shouldn't I hate her? She did the worst thing to me that anyone can do to anyone else. Let them believe that they're loved and wanted and then show them that it's all a sham.     
― Agatha Christie, The Mirror Crack'd From Side to Side

But surely for everything you love you have to pay some price.

― Agatha Christie, Agatha Christie: An Autobiography

Good advice is always certain to be ignored, but that's no reason not to give it.

― Agatha Christie

Time is the best killer.
― Agatha Christie

The truth, however ugly in itself, is always curious and beautiful to seekers after it.

― Agatha Christie, The Murder of Roger Ackroyd

The best time for planning a book is while you're doing the dishes.

― Agatha Christie

If you place your head in a lion's mouth, then you cannot complain one day if he happens to bite it off.
― Agatha Christie

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow; but through it all I still know quite certainly that just to be alive is a grand thing.
― Agatha Christie

The older we get the more we carry. When I see 80 year olds at the pool swimming laps I know we are doing the same thing, shedding the gunk to be happy in the present moment.

"One of my swim coaches was also a physical therapist. He said water on your skin mimics the same sensation as getting a massage. So every time you swim it’s a bit like getting a free massage too." 

reddit swim forum

The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. Shunryu Suzuki

Monday, November 02, 2026

Gabor Maté No Magic Pill with Blake Mycoskie In this episode of No Magic Pill, Gabor Maté and Blake Mycoskie explore childhood trauma, shame, ADHD, and the long road to healing. Gabor shares his own story of surviving the Holocaust as an infant, traces the roots of the "not enough" wound so many high achievers carry, and offers practical guidance for parents navigating stress, divorce, and sensitive kids. An unflinching conversation about what it actually takes to heal, and why the wound is never the whole story. 

https://www.youtube.com/watch?v=fFZSWbVGJZg

The Long Bag We Drag Behind Us

Read

whatever leads to joy

Instructions for living a life: Pay attention. Be astonished. Tell about it. —Mary Oliver