Permission to Experiment

I tell my baking pal Teddi When baking your own loaf: There's no bad bread. I tell myself There is no bad reading, when choosing a book to read don't be ashamed. You never know what is at work in your psyche. I also tell myself there's no bad exercise. Sometimes I try things at the gym like kickboxing and weightlifting, just to understand a character.

Give yourself permission to experiment and follow your curiosity and applaud your efforts without judgement.