Trauma

“Trauma is not what happens to you but what happens inside you”

― Gabor Maté, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture

“Not the world, not what’s outside of us, but what we hold inside traps us. We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.”
― Gabor Maté, In the Realm of Hungry Ghosts: Close Encounters with Addiction