Allergy Season Advice

• Put high-quality, HEPA air purifiers in commonly used rooms in your home

• Vacuum at least once a week during allergy season
• Change your clothes after having been outside for a while
• Take a shower before bed to keep pollen off your pillowcases and sheets
• Keep windows and doors closed on high pollen days
• Minimize outdoor time when pollen counts are high
• Talk to your doctor about which allergy medication might be right for you
• https://weather.com/health/allergy/news/2022-05-18-do-masks-help-with-allergies