Kids Health / For Teens / Go, Slow, and Whoa! A Quick Guide to Healthy Eating

Go, Slow, and Whoa! A Quick Guide to Healthy Eating
Kids Health / For Teens / Go, Slow, and Whoa! A Quick Guide to Healthy Eating
Looking for an easy way to eat healthier? The U.S. National Heart, Lung, and Blood Institute (part of the National Institutes of Health) suggests we think about foods in terms of Go, Slow, or Whoa.

https://kidshealth.org/en/teens/go-slow-whoa.html?WT.ac=t-ra#catwellbeing
Reviewed by: Mary L. Gavin, MD
Date reviewed: May 2014