Neuroplasticity, also known as brain plasticity, neuroelasticity, or neural plasticity, is the ability of the brain to change continuously throughout an individual's life, e.g., brain activity associated with a given function can be transferred to a different location, the proportion of grey matter can change, and ...
Neuroplasticity - Wikipedia
https://en.wikipedia.org › wiki › Neuroplasticity
How do you develop neuroplasticity?
Here are five ways to increase and harness the power of neuroplasticity:
Get enough quality sleep. Your brain needs sleep to reset brain connections that are important for memory and learning. ...
Continue learning and keep moving. ...
Reduce stress. ...
Find a strong purpose for what you're planning to learn. ...
Read a novel.
Mar 11, 2018
How to Improve your Neuroplasticity - Thrive Global
https://thriveglobal.com › stories › how-to-improve-your-neuroplasticity
Saturday, January 11, 2020
Neuroplasticity
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