Saturday, January 11, 2020

Neuroplasticity

Neuroplasticity, also known as brain plasticity, neuroelasticity, or neural plasticity, is the ability of the brain to change continuously throughout an individual's life, e.g., brain activity associated with a given function can be transferred to a different location, the proportion of grey matter can change, and ...
Neuroplasticity - Wikipedia
https://en.wikipedia.org › wiki › Neuroplasticity
How do you develop neuroplasticity?
Here are five ways to increase and harness the power of neuroplasticity:

Get enough quality sleep. Your brain needs sleep to reset brain connections that are important for memory and learning. ...
Continue learning and keep moving. ...
Reduce stress. ...
Find a strong purpose for what you're planning to learn. ...
Read a novel.

Mar 11, 2018
How to Improve your Neuroplasticity - Thrive Global
https://thriveglobal.com › stories › how-to-improve-your-neuroplasticity

No comments: