Abby L. Wilkerson

Sandie Friedman, a friend I teach with who also has depression, once wrote, “I remind myself every morning that it is enough to swim through the day, even in the slow lane — doing the things you don’t want to do, being visible when you would prefer not to be. That already is a lot.”

How do we loosen the double bind and remove the fear of risking careers and relationships? Sometimes vulnerability loves — and needs — company.
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