Lotus Rogers

‘The real battle is taking place in my brain’: This is how I experience anxiety
‘I will do all I can to hide the bloodshed’

You can always ask, “Is there anything I can do to support you?” But nine times out of 10, the most valuable thing you can do is to just be there.
https://www.thelily.com/the-real-battle-is-taking-place-in-my-brain-this-is-how-i-experience-anxiety/