Ellie Calhoun Interview by Peggy Meyer

https://www.youtube.com/watch?si=CoSPdxrisRQLPqik&v=7ckogDyXbHY&feature=youtu.be

Ellie Calhoun Interview Peggy Meyer HERE Positive Solutions 4 Life Feb 9, 2024 

Today's guest is Ellie Calhoun. She is a Licensed Massage Therapist, certified in Rossiter Stretching Technique, Core Movement Integration®, Neurokinetic Therapy®, Breathing methods and Lymphatics. 

Ellie is dedicated to helping people take charge of their wellness, learning best core movement and breathing practices to achieve a pain free body so they can gracefully and joyfully live life to the fullest.

She believes that with the right tools, mindset and practice, we can move with ease and get better as we get older!  

In this episode, Ellie gives examples of how she helps clients through Rossiter Stretching, Core Movement and Breathing.

She walks us through a breathing exercise and encourages listeners to tap into themselves, to understand what their body is telling them so they can take the next best step for their health and wellness.  

Ellie wants everyone she works with to walk away with a greater understanding and awareness of their body. 

Link to Rossiter Stretching: https://therossiterstretching.com/  Connect with Ellie Calhoun here:    / mybodyworks       / @elliemcalhoun      / elliecalhoun      / elliemcalhoun   https://mybodyworks.newzenler.com

https://www.youtube.com/@elliemcalhoun

https://mybodyworks.newzenler.com/

MORE: Ellie's self care video https://www.youtube.com/watch?v=avFVQ2rYPOg