Ask not why the addiction, but why the pain.
Gabor Maté
The relentless pursuit of pleasure and avoidance of pain, leads to pain.
Anna Lembke
Addiction is giving up everything for one thing. Recovery is giving up one thing for everything.
Unknown
Almost everyone is an addict – when addiction is defined as a manic reliance on something as a defense against dark thoughts.
Modern food is made to keep you addicted. Modern news is made to keep you addicted. Modern shows are made to keep you addicted. Modern technology is made to keep you addicted. Addiction is the end game. Profit is what they seek.
Jose Rosado
It’s pretty exhausting avoiding yourself all the time.
Anna Lembke
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