Use that Anger and Outrage Productively

I should take my own advice. 

On a cold sunny day my neighbor is running a loud machine over the packed snow and ice which seems to just make more ice.

Whaaa?

I start screaming my head off over the disturbance since I work at home. 

This causes me to lose my voice and upset my dog.

The neighbor can't hear me because I am inside behind glass. I am tempted to go outside so he can hear me but I am afraid I might just strangle him and then I'd have to go to jail.

My husband would say perhaps you are really angry at the MONSTER in the white house and I'd say oh, you mean my mother?