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Emotions are like waves. Watch them disappear in the distance on the vast calm ocean.
―
Be Here Now
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My glittery trail
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2026
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May
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- I tell my students that when you write, you should...
- Power of Swimming on Mental Health
- Sara Anstis
- Broccoli
- The French City That Champions Its Trees In sceni...
- Think before you speak. Read before you think.
- The opposite of talking isn’t listening. The oppos...
- Life is something that happens when you can’t get ...
- A book is not supposed to be a mirror. It’s suppos...
- As a teenager you are at the last stage in your li...
- In real life, I assure you, there is no such thing...
- In the Soviet Union, Capitalism triumphed over Com...
- It’s always a thrilling risk to say exactly what ...
- We do not, after all, simply have experience; we a...
- Maybe being oneself is an acquired taste. For a wr...
- To understand yourself is the beginning of wisdom....
- There’s a cost to the choice of loving work — and ...
- The zombies stagger up the driveway looking for th...
- Drowning Doesn't Look Like Drowning
- Choosing it Changes Everything
- you can feel completely despairing and hopeless an...
- One who believes in himself has no need to convinc...
- Miss Manners, the master of tactful behavior, put ...
- Smart Pencils
- “Time isn’t precious at all, because it ...
- A field of conscious presence or You cannot lose s...
- All you really need to do is accept this moment fu...
- We may not be responsible for the world that creat...
- “A therapist once said to me, “If you face the ch...
- A hurt is at the centre of all addictive behaviours.
- “It is impossible to understand addiction...
- “When I am sharply judgmental of any oth...
- “The greatest damage done by neglect, trauma or em...
- Protect a Deep Work Block Every DayBefore you ope...
- If you want to travel the Way of Buddhas and Zen m...
- Life and death are of supreme importance. Time swi...
- No matter how bad a state of mind you may get into...
- Do not be concerned with the faults of other perso...
- If you are unable to find the truth right where yo...
- To be in harmony with the wholeness of things is n...
- “That sadness—the sadness of loss—is a dif...
- The drug dealers are back and they are attracting ...
- It's not a waste if you are learning
- Stephanie Foo's Memoir: What My Bones Know
- “You don’t know what people are going through,” he...
- I was given talent, and if you are given it, it is...
- You just don't know writers. They'll use anything,...
- The trouble with words is that you never know whos...
- Dennis Potter: “The nowness of everything is absol...
- Nirvana is where you are, provided you don’t objec...
- George Bilgere Poem
- Monkey Mind
- Gabriel Barsawme: True freedom is the quiet, radic...
- Loved this book
- Once in a while it’s good to challenge yourself in...
- It’s about how you exist as a person in the world,...
- "The devil you know" is an English proverb that im...
- I would often take my students to the Hungarian Pa...
- Though my family landed in the Midwest, we lived i...
- My family went through terrible times. In Europe n...
- Lisel Mueller
- Cow Cuddling
- The freer I get, the higher I go. The higher I go,...
- Our journey is about being more deeply involved in...
- Cosmic humor, especially about your own predicamen...
- You and I are the force for transformation in the ...
- The cosmic humor is that if you desire to move mou...
- In mystical traditions, it is one's own readiness ...
- Our rational minds can never understand what has h...
- We're being trained through our incarnations--trai...
- Across planes of consciousness, we have to live wi...
- It's very different because the Indians live as if...
- Our whole spiritual transformation brings us to th...
- When we see the Beloved in each person, it's like ...
- The question we need to ask ourselves is whether ...
- Remember, we are all affecting the world every mom...
- Spiritual practices help us move from identifying ...
- Souls love. That’s what souls do. Egos don’t, but ...
- Compassion refers to the arising in the heart of t...
- Early in the journey you wonder how long the journ...
- All spiritual practices are illusions created by i...
- There's much more in any given moment than we usua...
- In our relationships, how much can we allow them t...
- Emotions are like waves. Watch them disappear in t...
- Suffering is the sandpaper of our incarnation. It...
- Our interactions with one another reflect a dance ...
- Everything in your life is there as a vehicle for ...
- We're here to awaken from the illusion of separate...
- It's only when caterpillarness is done that one be...
- We're fascinated by the words--but where we meet i...
- The spiritual journey is individual, highly perso...
- Suffering is part of our training program for beco...
- I would say that the thrust of my life has been in...
- Every religion is the product of the conceptual m...
- Learn to watch your drama unfold while at the sam...
- The game is not about becoming somebody, it's abou...
- The next message you need is always right where yo...
- Treat everyone you meet like God in drag.
- The quieter you become, the more you can hear. ―...
- We are all affecting the world every moment, wheth...
- I can do nothing for you but work on myself...you ...
- Everything changes once we identify with being the...
- The most important aspect of love is not in giving...
- I practice turning people into trees.
- Heather Hopp-Bruce: I loved a dead fly: Beauty com...
- Dr. Gabor Maté Interview by Tim Ferris
- We treat others the way we treat ourselves. And we...
- Writing isn't about making money, getting famous, ...
- The scariest moment is always just before you start.
- I just trimmed Romeo's nails rewarding him with a ...
- Oh, Rats!
- Now I began to understand art as a kind of black b...
- To me, the process of writing is just reading what...
- Your first responsibility is to yourself and to yo...
- When you read a short story, you come out a little...
- ...smile first, then speak. George Saunders
- I know this will sound naïve, but I often wonder w...
- In the moment of reading, the writer comes up to t...
- Reading is a form of prayer, a guided meditation t...
- If you bring forth what is within you, it will sav...
- Don't be afraid to be confused. Try to remain perm...
- Be kinder to yourself and then let your kindness f...
- Be the reason someone smiles. Be the reason someon...
- Swimming
- There is nothing noble in being superior to you...
- There is nothing to writing. All you do is sit dow...
- There is no friend as loyal as a book.
- All good books are alike in that they are truer th...
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May
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