Mood Pushing

Before I began to understand the importance of accepting my energy/mood cycle, I used to try to grab hold of my moods really tightly, and push them. I would make the highs go higher and dig the lows even deeper. I thought this would help the moodiness! It made the moods more dramatic and entertaining, but potentially disastrous. I don't recommend it. Pushing my moods was my attempt at control. It was exactly the wrong approach, which I didn't yet understand. It can be hard to let go, to trust, and to live my life by letting the waves happen.