Own Your Story

“The saying is, ‘Either own your story or it owns you,’” Dario DiBattista, another project instructor, said. He explained that by sharing and reliving traumatic events, a person is taking charge of what happened and acknowledging that he has moved on. - See more at: http://soldiers.dodlive.mil/2012/02/owning-your-story-how-writing-helps-veterans-heal/#sthash.v4wZJjdn.dpuf