Wednesday, November 15, 2017

Hydro-Psychotherapy

I joined the YMCA today and swam in the amazing pool. I am relieved to be back in the water. The pool building has a clerestory. The sunlight streaming in from above is divine.

Most swimmers agree that swimming is hydro-psychotherapy.

I was glad to be able to walk to the pool. I love to walk because I run into my neighbors and this makes me feel planted in my community. I also like to pick up bits of loose trash on the street.

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