Wednesday, December 26, 2018

Cup of Tea

"Our study suggests that drinking black tea may speed up our recovery from the daily stresses in life. Although it does not appear to reduce the actual levels of stress we experience, tea does seem to have a greater effect in bringing stress hormone levels back to normal," says researcher Andrew Steptoe, of the University College London, in a news release. "This has important health implications, because slow recovery following acute stress has been associated with a greater risk of chronic illnesses such as coronary heart disease."
Article

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