Anger

Because anger and hostility destroy our peace of mind, it is they that are our real enemy. Anger ruins our health; a compassionate attitude restores it. If it were basic human nature to be angry, there’d be no hope, but since it is our nature to be compassionate, there is.
Dalai Lama

Time is always moving on; nothing can stop it. We can’t change the past, but we can shape the future. The more compassionate you are, the more you will find inner peace.
Dalai Lama