Animated short: by Jamie Catto: The Power of Yin

The power of Yin 5 min film

This is an animated short of a talk by Jamie Catto at Buddhafields festival. "Cultivating the Yin, the listening, the awareness, the curiosity, that's the thing that will save us" This is the central message of Jamie's talk. As we have moved within and towards a society that encourages reactivity, suppression/denial of the emotional body and mindless consumption and productivity, we are seeing the faults and deep holes within those ways. We have become disconnected from our nature and each other and we are quick to judge and divide. Jamie is suggesting here that through the practice of deep listening to the reactive and emotional self, we can learn to know ourselves on a deeper level and respond to our outer world a little more mindfully, from a place of love and connection rather than a place of fear and fragility. Jamie is a coach & mentor based in the UK, he is also a film director, one of his most notable films being the documentary "Becoming Ram Dass" and he is a established musician. Find all info and more on weekly community sessions on his website: https://www.jamiecatto.com/ #yin #mindfulness #animation