cognitively stimulating activities in midlife

Two years ago, the Lancet Commission, a group of experts in brain health and aging, published a landmark dementia prevention analysis that noted, “The potential for prevention is high and, overall, nearly half of dementias could theoretically be prevented by eliminating ... 14 risk factors.”

Their list includes addressing vision and hearing loss, as well as reducing high cholesterol, blood pressure, and obesity, and encouraging exercise and “cognitively stimulating activities in midlife.” source