Overcome the Enemy Within

Article
“I took advantage of every little ‘Go’ that I could say to myself,” he says. “I would say, ‘Go for a walk. Go eat the apple instead of chocolate. Go read a book instead of watching TV.’ These little bleeps of ‘Go’ made me push myself, and the healing was exponential. The little steps started to get bigger and to move at a quicker speed, and that gave me more chances to say, ‘I’m going to go do this.’ “I was starting to make something of my life.”