Friday, July 13, 2018

Water: Drink While You Drench

12 – Drink While You Drench – Take a bottle of water into the bath or shower. Hot tub too. Ironically, you’d be surprised how much hot immersive water can actually dehydrate you.
13 Practical, Clever Ways to Stay Hydrated

Here are 13 tips that will help boost your water and fluid intake on a daily basis:

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