Wednesday, July 07, 2010
Heat Wave
Trying to sleep in a heat wave can be tough. Last night I tried this: I put a plastic bottle of water in the freezer. After it froze, I took it out and wrapped it in a damp washcloth. I rested the wrapped bottle on me as I lay on my back, placing it on my neck, chest, and abdomen, while the window fan blew air over me. It really cooled me down, allowing for a good night's sleep. During the day it helped to put a refrigerated damp washcloth on my neck, too. I have been simply hosing Lily down. After I towel her off a bit, she seems very comfortable lying on the cool linoleum floor in front of the fan.
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