Tara Brach

My adopted half-sister sent me a book by Tara Brach.

"When we touch what is painful with awareness, the armoring around our heart melts and we become more tender and kind.
-Tara Brach


What they're saying:

[Jack] is a very good friend and in many ways my mentor…I read his book A Path With Heart…and it literally changed my life.
Bill Ford

What an extraordinary mind is Jack Kornfield’s. Curious by nature and brightly shining from birth, tempered by suffering, both personal and worldly…
Alice Walker

Tara Brach writes and teaches with an open and loving heart. She reminds us that we each have the capacity to connect to ourselves and others in a deep and lasting way.
Sharon Salzberg

Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.
Thich Nhat Hanh

Tara shows us an awakened intelligence and kindness that are a radical freedom in themselves.
Richard Freeman

[Jack] brings to life a way to understand and cultivate mindfulness, compassion, lovingkindness, and true wisdom…
Jon Kabat-Zinn