Breakfast, lunch & dinner?
Colonial meal structures/times were also different from what we know today. Breakfast was taken
early if you were poor, later if you were rich. There was no meal called lunch. Dinner was the
mid-day meal. For most people in the 18th century it was considered the main (biggest) meal of
the day. Supper was the evening meal. It was usually a light repast. It is important to keep in mind
there is no such thing as a "typical colonial meal." The Royal Governor of Virginia ate quite
differently from the first Pilgrim settlers and the West Indians laboring in Philadelphia's
cookshops.
What did "average" New England colonists eat during a typical day?
"Most New Englanders had a simple diet, their soil and climates allowing limited varieties of fruits and vegetables. In
1728 the Boston News Letter estimates the food needs of a
middle-class 'genteel' family. Breakfast was bread an milk.
Dinner consisted of pudding, followed by bread, meat, roots, pickles,
vinegar, salt and cheese. Supper was the same as
breakfast. Each family also needed raisins, currants, suet, flour, eggs,
cranberries, apples, and, where there were children, food
for 'intermeal eatings.' Small beer was the beverage, and molasses for
brewing and flavoring was needed. Butter, spices, sugar,
and sweetmeats were luxuries, as were coffee, tea, chocolate, and
alcoholic beverages other than beer."
---A History of Food and Drink in America, Richard J. Hooker [Bobbs-Merrill Company:Indianapolis IN] 1981(p. 67)
"English settlers in the seventeenth century ate three meals a day, as
they had in England...For most people, breakfast consisted
of bread, cornmeal mush and milk, or bread and milk together, and tea.
Even the gentry might eat modestly in the morning,
although they could afford meat or fish...Dinner, as elsewhere in the
colonies, was a midday, through the wealthy were like to do as their
peers
in England did, and have it mid-afternoon...new England's gentry had a
great variety of food on the table...An everyday meal
might feature only one or two meats with a pudding, tarts, and
vegetables...The different between the more prosperous households
and more modest ones might be in the quality and quantity of the meat
served...Supper was a smaller meal, often similar to
breakfast: bread, cheese, mush or hasty pudding, or warmed-over meat
from the noon meal. Supper among the gentry was also a
sociable meal, and might have warm food, meat or shellfish, such as
oysters, in season."
---Food in Colonial and Federal America, Sandra L. Oliver [Greenwood Press:Westport CT] 2005(p. 157)
[NOTE: These books provide excellent descriptions of "average" meals by heritage (Germans, Dutch, Swedes), location (town vs
country) and region. The scope and variety of these meals merits further examination.]
Basic overview of representative colonial meals:
"Breakfast. The Colonial American breakfast was far from the juice, eggs and bacon of today. The
stoic early settlers rose early and went straight to the chores that demanded their attention. In
frontier outposts and on farms, families drank cider or beer and gulped down a bowl of porridge
that had been cooking slowly all night over the embers...In the towns, the usual mug of alcoholic
beverage consumed upon rising was followed by cornmeal mush and molasses with more cider or
beer. By the nineteenth century, breakfast was served as late a 9 or 10 o'clock. Here might be
found coffee, tea or chocolate, wafers, muffins, toasts, and a butter dish and knife...The southern
poor ate cold turkey washed down with ever-present cider. The size of breakfasts grew in direct
proportion to growth of wealth. Breads, cold meats and, especially in the Northeast, fruit pies and
pasties joined the breakfast menus. Families in the Middle Colonies added special items such as
scrapple (cornmeal and headcheese) and dutch sweetcakes which were fried in deep fat. It was
among the Southern planters that breakfast became a leisurely and delightful meal, though it was
not served until early chores were attended to and orders for the day given...Breads were eaten at
all times of the day but particularly at breakfast."
---A Cooking Legacy, Virginia T. Elverson and Mary Ann McLanahan [Walker &
Company:New York] 1975 (p. 14)
"Dinner. Early afternoon was the appointed hour for dinner in Colonial America. Throughout the
seventeenth century and well into the eighteenth century it was served in the "hall" or "common
room." ..While dinner among the affluent merchants in the North took place shortly after noon,
the Southern planters enjoyed their dinner as late as bubbling stews were carried into the fields to
feed the slaves and laborers...In the early settlements, poor families ate from trenchers filled from
a common stew pot, with a bowl of coarse salt the only table adornment. The earliest trenchers in
America, as in the Middle Ages, were probably made from slabs of stale bread which were either
eaten with the meal or thrown after use to the domestic animals. The stews often included pork,
sweet corn and cabbage, or other vegetables and roots which were available...A typical
comfortably fixed family in the late 1700s probably served two courses for dinner. The first course
included several meats plus meat puddings and/or deep meat pies containing fruits and spices,
pancakes and fritters, and the ever-present side dishes of sauces, pickles and catsups...Soups seem
to have been served before of in conjunction with the first course. Desserts appeared with the
second course. An assortment of fresh, cooked, or dried fruits, custards, tarts and sweetmeats
was usually available. "Sallats," (salads) though more popular at supper, sometimes were served
at dinner and occasionally provided decoration in the center of the table...Cakes were of many
varieties: pound, gingerbread, spice and cheese."
---A Cooking Legacy (p. 24-28)
"Supper. What is there to say about a meal that probably did not even exist for many settlers
during the early days of the Colonies and later seemed more like a bedtime snack made up of
leftovers?...In the eighteenth century supper was a brief meal and, especially in the South, light
and late. It generally consisted of leftovers from dinner, or of gruel (a mixture made from boiling
water with oats, "Indian," (corn meal) or some other meal). One Massachusetts diary of 1797
describes roast potatoes, prepared with salt but no butter. Ale, cider, or some variety of beer was
always served. In the richer merchant society and in Southern plantation life, eggs and egg dishes
were special delicacies and were prepared as side dishes at either dinner or supper...Supper took
on added importance as the nineteenth century wore on. This heretofore casual meal became more
important as dinner was served earlier in the day."
---A Cooking Legacy (p. 79-81)
[NOTE: This book has far more information than can be paraphrased. Ask your librarian to help
you find a copy.]
We also recommend Hung, Strung, & Potted: A History of Eating Habits in Colonial
America, Sally Smith Booth.
https://www.foodtimeline.org/foodcolonial.html
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