Wednesday, January 28, 2026

Stonewalling

Stonewalling is a manipulative strategy employed by bullies to undermine and distress their targets in the workplace. This tactic involves withholding communication or refusing to engage, creating an environment of frustration and isolation for the affected employee.

People employ
stonewalling at work—a refusal to communicate, respond, or cooperate—primarily as a defense mechanism to handle overwhelming stress, conflict avoidance, or a desire to exert power and control. It is often a "freeze" response to emotional flooding, where an individual shuts down to escape uncomfortable, high-stakes, or confrontational situations. 
Key reasons for stonewalling in the workplace include:
  • Emotional Overwhelm/Physiological Shutdown: When a person feels "flooded" by emotion (e.g., anger, anxiety) during conflict, their brain may trigger a fight-or-flight response, leading them to "freeze" and withdraw from communication.
  • Conflict Avoidance: Individuals may use silence to avoid addressing difficult, unpleasant, or controversial issues, mistakenly thinking it will make the problem disappear.
  • Power and Control: In toxic work environments, stonewalling is used strategically to exert power, devalue a coworker, or assert superiority, such as in a "I don't need to listen to you" scenario.
  • Lack of Authority or Information: Managers may use it to delay decisions because they lack the necessary information, authority, or desire to handle the issue.
  • Defense Against Feeling Attacked: If an employee feels unfairly treated, blamed, or attacked, they may withdraw as a protective measure to stop further interaction.
  • Communication Fatigue: When previous attempts at communication have failed or were ignored, employees may become exhausted and stop trying, preferring silence over further confrontation. 
Stonewalling can be unintentional (arising from discomfort with emotions) or intentional (manipulative), but it generally leads to increased frustration, reduced productivity, and damaged team relationships. 

 

Boredom is the feeling that everything is a waste of time; serenity, that nothing is. Thomas Szasz

Let's normalize stepping away from unsupportive friends and family, not just online, but in real life too. You don't owe space in your life to anyone who dismisses your growth, downplays your struggles, or only comes around when it serves them. Protect your peace. Set clear boundaries. Choose to be around those who truly uplift and support you. Letting go isn't harsh, it's healing.

 Chi @__Poisonivyyy 

Interview Ken Mok

interview

‪msdobalina.bsky.social‬ ‪@msdobalina.bsky.social‬ · 7h Replied to Sahil Kapur: Noem, too. I know she acts and looks like an evil inflatable, but we need to stop pretending that she has no independent will or agency.

If death is everywhere we look, at least let's marry it to beauty. Linda Pastan

18 poems

Provoke the reader. Astonish the reader. Writing that has no surprises is as bland as oatmeal. Surprise the reader with the unexpected verb or adjective. Use one startling adjective per page. ANNE BERNAYS

Minnesotans have shown that their community is socially cohesive—because of its diversity and not in spite of it. Minnesotans have found and loved one another in a world atomized by social media, where empty men have tried to fill their lonely soul with lies about their own inherent superiority. Minnesotans have preserved everything worthwhile about “Western civilization,” while armed brutes try to tear it down by force.

Minnesota Proved MAGA Wrong

The pushback against ICE exposed a series of mistaken assumptions.

Tuesday, January 27, 2026

This Cold Winter, Love Is a Superpower: Rebecca Solnit

 https://www.meditationsinanemergency.com/this-cold-winter-love-is-a-superpower/

Tolerating always turns to resentment. At first, you call it patience, then love. But what it really is, is self-abandonment. Every time you swallow a boundary, excuse a pattern, or silence your discomfort, something inside you keeps score. And eventually, the bill comes due.

 Nicki 🫧🪷 @nickimoraa 

Wolves use Tools

https://a-z-animals.com/articles/new-rules-for-wolves-start-with-one-pull-of-a-rope/

until he is banished from public office forever.

 Article

Jon Stewart

 https://www.bostonglobe.com/2026/01/27/arts/late-night-alex-pretti/

‪Ana Marie Cox‬ ‪@anamariecox.bsky.social‬ · 3h Sending ICE to watch the Melania movie could really solve two of Trump's problems at once.

Neil Young Trashes Amazon, Gives His Complete Musical Catalog to Greenland for Free “Amazon is owned by Jeff Bezos, a billionaire backer of the president,” Young writes to fans. “My music will never be available on Amazon, as long as it is owned by Bezos”

 https://neilyoungarchives.com/Greenland

‪Ed Burmila‬: When you’re terrified that bringing a knife to a gunfight might encourage the other guy to shoot you so instead you bring a clarinet and then he shoots you

You have power over your mind – not outside events. Realize this, and you will find strength.

 Marcus Aurelius

God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world. C.S. Lewis

When I was a kid I sometimes stayed home from elementary school to read in bed. But then I'd hear the vacuum cleaner going and it was all ruined. I should have gone to school!!

I love the snow but as soon as I hear the snow blowers it's ruined. Like hearing motorboats at a lake or Jetski's at the beach.

Nobody cares about noise.

 I do. 

I Love my Appetite

Yes, it's true I love my appetite. As a woman it may surprise you which is why I want to write about it. Now that my niece and many others are taking injections to kill their appetite and lose weight, I have been thinking a lot about this. Aside from the expense and supporting big pharma, is this really a solution? I think and truly believe we can save the world by turning body shaming into body LOVE and HEALTH if we SLOWED down and ate REAL FOOD TOGETHER. I am as vain as everyone I have ever met it's not vanity to want to look good, feel good live well in your clothes and be happy and healthy in life, How about the joy of moving your body and making food and feeding your loved ones? Have we distanced ourselves so far from this that we take shots? Can we step back and remind ourselves of other cultures that feed and nurture each other and have for thousands of years. Like everywhere else in the world!!