Govern your Health

One week 6 years ago I was given a massive dose of prednisone for a lung infection. My response to the medication was this: I danced for 7 days 24/7. I didn't sleep a wink. I lost 10 pounds in 7 days. The experience was fun for the first 3 days but rapidly became exhausting and awful. I'll never let my lungs get that bad and I won't let myself lose sleep, either. We must learn to be good governors of our health.