Wednesday, July 12, 2017

Ecological Kitchen: Potato Kale Cabbage Rice Beans

I just pressure cooked potato salad and saved the water and made steamed kale then I saved the water and steamed cabbage and saved the water and made beans and rice.

olive oil, wine vinegar, soy, hot sauce, sugar salt Adobo, mustard. Shake it and pour over the greens! This is the same dressing I steam (pressure cook) the chopped potatoes in. The flavor gets baked in and tastes best COLD.

I steam the rice in re-hydrated chicken bullion.