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I wish people knew that the endorphins from exercise are as close as a depressive will get to an anesthesia for pain but that it’s possible to swim 5,000 yards a day or run seven miles a day and still be suicidal, that a sad swimmer can fill up her goggles with tears.
http://thereseborchard.com/2014/10/20/what-i-wish-people-knew-about-depression-2/
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