Tuesday, July 04, 2017

I started mooing at the cow


I will tell you a true story about sugar and bipolar. About 16 years ago, before I knew I was allergic to sugar and that a high-carb diet was the worst thing I could do for my mental health, I would sometimes drink two bottles of Arizona Iced Tea and eat two or three chocolate-chip oatmeal bars for lunch. One day, there was a Horizon milk truck in front of our house with a large cow on the side. I started mooing at the cow. My new husband, behind me, was truly frightened by this and told me to lay off the Arizona Iced Teas and granola bars for awhile. I haven’t mooed at a truck since.
http://www.everydayhealth.com/columns/therese-borchard-sanity-break/ways-curb-mania-and-hypomania/

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