a healthy brain is a healthy you.

HEALTH
Why You Lose Your Appetite When You're Upset
Stress and hunger are closely linked.
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So what should you do?

Whether you’re triggered to eat less or more by stress, there are ways to feel better. The Harvard Mental Health Letter suggests meditation, exercise and social support as good ways to curb stress. We also know that constant self-care, a healthy diet and talking things out with a therapist can make things better.

Because a healthy brain is a healthy you.
http://www.huffingtonpost.com.au/2017/02/16/why-you-lose-your-appetite-when-youre-upset_a_21715272/