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I fall apart when I don't sleep. If I drink more than 2 ounces of coffee (at 4:AM) I am awake at 1:AM the following morning! My mother couldn't ever have caffeine in any form. I love caffeine in the form of coffee and tea but such is life. It doesn't love me!
On another note I slept so well last night I should be happy to avoid coffee and tea.
The Italian Proverb: Sleep is Medicine
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