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"You are never going to feel ready, start anyways"
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“You can’t control how you feel. But you can always choose how you act.”
―“You need to hear this loud and clear: No one is coming. It is up to you.”
―“You Are One Decision Away from a Completely Different Life”“Start before you're ready.
Don't prepare, begin.”
―“If you only ever did the things you don’t want to do, you’d have everything you’ve ever wanted.”
―“Hesitation is the kiss of death. You might hesitate for a just nanosecond, but that’s all it takes. That one small hesitation triggers a mental system that’s designed to stop you. And it happens in less than—you guessed it—five seconds.”―“There will always be someone who can't see your worth. Don't let it be you”
―“Your feelings don’t matter. The only thing that matters is what you DO.”
―“You have been assigned this mountain so that you can show others it can be moved.”
―“There’s one thing that is guaranteed to increase your feelings of control over your life: a bias toward action.”
―“The 5 Second Rule The moment you have an instinct to act on a goal you must 5-4-3-2-1 and physically move or your brain will stop you.”
―“That’s the problem with so many adults, we’re all focused on getting it perfect, instead of trying. What ever happened to good enough?”
―“I was the problem and in five seconds, I could push myself and become the solution.”
―“Passion is not a thing, it's a state of mind.”
―“That’s what it takes to get what you want. Not big scary leaps once a year. It takes small, but irritating moves every single day.”
―“Life is gritty and hard and then suddenly it is brilliant and amazing.”
―“Facebook is nothing but heavily packaged “Kodak moments” that bear no relation to how people really live.”
―“We are all so afraid of uncertainty that we want a guarantee before we even try. We want evidence that if we take a risk we will "get the girl" Its a numbers game. To play any game, you have to start. To win, you need to keep going. If you want to make your dreams come true, get ready for the long game.
Life is not a one and done sort of deal. You've got to work for what you want.
Picasso created nearly 100 masterpieces in his lifetime. But what most people don't know is that he created a total of more then 50,000 works of art. .. Thats two pieces of art a day. Success is a numbers game. You are not going to win if you keep telling yourself to wait. The more often that you choose courage, the more likely you'll succeed.”
―“You aren't battling your ability to stick to a diet, execute a business plan, repair a broken marriage and rebuild your life, hit your goals, or win over a bad manager- you are battling your feelings about doing it. You are more than capable of doing the work to change anything for the better, despite how you feel. Feelings are merely suggestions, ones you can ignore. To change you must do the same, you must ignore how you feel, and just do it anyway.”
―“When it comes to change, goals, and dreams, you have to bet on yourself.”
―“I have a hard time finding the balance between not beating myself up when it doesn’t happen as fast as I’d like it to, and not wasting time while I wait for it to happen.”
―“Resistance loves surfing the Web, vegging out in front of the TV, sticking to routine, not picking up the phone, hitting snooze, avoiding confrontation, making excuses, rumination, and isolation.”
―“Every phase of your life and career will require a different you. Using the Rule, you’ll become the person you’re meant to become in this next phase of your life.”
―“I may not be perfect, but I am worthy.”
―“Pushing yourself to take simple actions creates a chain reaction in your confidence and your productivity.”
―“But when you’re stuck, the major task is deciding if you’re going to change at all. The challenge is finding the ability, in the face of an overwhelming amount of resistance, to create a small change in your life and build on it.”
―“What Exactly Is the #5SecondRule? The Rule is a simple, research-backed metacognition tool that creates immediate and lasting behavior change. Metacognition,”
―“IN any area of your life that you want to change, adopt this rule. Just do the things that you don’t want to do.”
―“Marriages suffer from this same cycle. You start dating someone with wonder and anticipation, drunk on love. You romanticize everything about your partner, and even mundane activities like going to the grocery store together can seem like a fantastic date. But then you fall into a routine, and years later, you’ve become roommates, circling the same safe topics while packing lunches, the monotony broken only by occasional date nights. Deep down, you know why these parts of your life have gone stale. It’s because nothing new is happening. You may say you fear change, but the lack of change in your life is why you feel so blah. Monotony will drive any human relationship or endeavor into a ditch.”“it’s not the big moves that change everything—it’s the smallest ones in your everyday life that do.”
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