He does not need punishment; he needs help. That’s the message he is sending. Thich Nhat Hanh

Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment. Thich Nhat Hanh

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar. Thich Nhat Hanh

When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending. Thich Nhat Hanh