Thursday, October 25, 2018

Toast Topped

Yogurt Toast: It's a Thing, and You Should Get In On It
Forget the butter. Forget the bowl. What you really want to be eating is yogurt—on your toast.
June 8, 2015
By Rochelle Bilow
(excerpts below)

I love yogurt. I love toast! But if there's one thing I don't love, it's having to choose between the two. Enter: yogurt toast.

This idea was borne out of a week of eating just yogurt or just toast for breakfast, then feeling so hungry by our 10:30 a.m.

I was full! I was satisfied until lunch, but I didn't feel weighted down.

It's the combination of complex carbs (from the whole-grain bread), the protein...

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