Tzatziki Sauce (Yogurt and Cucumber Dip)

Recipe by: Lobbylady Allrecipes.com
"Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips."

1 clove garlic, minced
1 tablespoon chopped fresh parsley

1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Directions

Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.