Feathered Wings and a Tutu

"If anyone's depressed for any reason, whether a relationship has fallen apart or they're having money problems, wearing feathered wings and a tutu takes you into a whole other world. A whole new woooooorld, a world of bright and shining stars!"
- Richard Simmons

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
- Richard Simmons

"Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself." - Richard Simmons

"I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise."
- Richard Simmons

"Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing."
- Richard Simmons

"I've always practiced this: Love yourself. Move your body. Watch your portions."
- Richard Simmons

"There is no such thing as sleep deprivation, there is only caffeine deficiency."
- Richard Simmons